I have released four new short educational videos to help win over OCD, and here’s the first one. This 4-minute clip describes one small task that is actually a giant paradoxical move against OCD. Watch at youtube.com/watch?v=It2SkP…

Sarah from Calgary, Alberta, Canada sent in this review of my latest online course, OCD & the 6-Moment Game. For more information about the course, visit anxieties.com/ocd-and-the-6-…

In this clip from OCD & the 6-Moment Game, putting her life on hold has always been the hardest part for Libby. Once she figures out a new strategy, she commits herself to it 100%. The work isn’t easy, but she never resigns from her goal. Learn more: anxieties.com/ocd-and-the-6-…

Yes, you can change your brain! We need to target specific areas of your brain by forcing them to adapt to our challenges. You’ll learn how to go after the disorder by modifying what you think, what you feel, and what you do. Learn more: anxieties.com/ocd-and-the-6-…

For more information about my latest course, OCD & the 6-Moment Game: Strategies & Tactics, visit anxieties.com/ocd-and-the-6-…

Our brains use memories to make sense of our current experiences. By purposefully changing the way you respond to this memory pattern, you can rewire your brain to directly modify what you're going to feel in your future. To watch the video, visit youtube.com/watch?v=PtYKBi…

Did you know you can download the workbook from my latest online course, OCD & the 6-Moment Game? Grab it today! This comprehensive workbook helps you review and retain information on the important topics covered within the course. Grab your copy at anxieties.com/workbook

Modify what you think, what you feel, and what you do. In my online course, OCD & the 6-Moment Game, we work through this difficult step in overcoming the symptoms of OCD. Learn more about the course at anxieties.com/ocd-and-the-6-…

Ben from New York gave us this great review on my latest course, OCD & the 6-Moment Game. Learn more about the course at anxieties.com/ocd-and-the-6-…

In this third educational video in my series of four, we talk about a shift in attitude toward OCD. Wanting what you don't want turns OCD on its side. To watch this video, visit youtube.com/watch?v=d8qO94…

When you purchase my latest online course, OCD & the 6-Moment Game, you receive a Complete Course Transcript eBook along with the video series. Follow along with the eBook, or use it as a reference tool after you've watched the videos. Learn more: anxieties.com/ocd-and-the-6-…

In this short clip from the OCD & the 6-Moment Game: Strategies & Tactics online course, OCD wreaks significant damage on individuals like Sonya as well as their families. Learn more about the course at anxieties.com/ocd-and-the-6-…

For more information about my latest course, OCD & the 6-Moment Game: Strategies & Tactics, visit anxieties.com/ocd-and-the-6-…

Enough with OCD taking, taking, taking from you. It’s time to go on the offensive. See more video clips: anxieties.com/ocd-and-the-6-…

John from North Carolina sent in this review of my latest online course, OCD & the 6-Moment Game: Strategies & Tactics. Learn more about the course here: anxieties.com/ocd-and-the-6-…

50% OFF Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry audiobooks.com/promotions/pro…

I'm honored to present a Special Invited Workshop at #ADAA2023 in April. In this extended, 4-hour session, I'll share my latest OCD treatment model. My fellow professionals will be sharing the latest ideas in research & clinical practice. Join me! adaa.org/conference

I will be teaching a brand-new pre-conference Self-Help Treatment Workshop LIVE at the OCD Conference in San Francisco this summer. Enrollment is limited to 35 participants & 15 clinician-observers. For full information, visit iocdf.org/precon

In a world fueled by constant evaluation and social interaction, it’s not uncommon for individuals to experience performance anxiety or social anxiety disorder. Read my latest blog discussing common symptoms and home remedies: anxieties.com/blog/what-are-…

The fear of flying is a common anxiety disorder affecting millions of people worldwide. In my latest blog, we will explore some of these remedies and how they can assist in overcoming the fear of flying. anxieties.com/blog/overcomin…