I can't wait to compete again. This is a long winter. #archery #hoyt #gettingthingsdone #Doorstop #followyourdreams

2 down 3 to go #college #examweek #University

How is it 63 degrees in December #december #buffalo #chistmas

It's repetition of affirmation that leads to belief, and once that belief becomes a deep conviction, things begin to happen - Muhammad Ali

#christmas #tip #tips #holidaytips #12daysofchristmas #holidayseason #mentaltoughness #headstrong #mindset #selfcare #selflove #slowdown #breathe #deepbreaths #enjoylife #family #familytime #christmastime #love #confidence #sportpsychology #sportpsych

One of the best things that I did recently is use Audible #alwayslearning #BookRecommendations #Marketing #10booksstrong

I need to start getting ready for worlds. That’s means gym time. #gym #motivated #fitness #time #

It’s comforting knowing all I have to do is show up for my exams to pass my classes. #FinalsWeek #getitdone

One more to go #mgt #finals #finalsweek

What I learned from going back to school as an adult is work hard during the semester so you don’t stress about the final. #lifehacks #collegehacks #Students

You know it’s Christmas time when people are getting meaner to retail workers.

Can’t believe 2021 is almost over. 2022 has big things to come. #NewYear2022 #bigmoves #staytunned

This was a “character building year” #internallycompelled #NewYear2022 #Buffalo #nextyear

I don’t have a resolution just a redirection #NewYear2022 #redirection

Gold medal - WORLD CHAMPION - Lia Coryell!!! #winner #goldmedal #champion #archery #sports #Athlete #coach #Mindset #mentaltoughness

Never do something too much to the point you hate it. #advice #life

You sometimes have to focus on what you need in your life than what you want. #lifestyle #Motivation

Be like a Buffalo. Run toward the storm because the faster you run toward it the faster you will get through it. #Buffalo #motivation #storm #gotthis

Pain is nature’s reminder that there is something important to learn. Learn to love struggles. The satisfaction of success doesn’t come from achieving your goals, but from struggling well.

Does everyone finish people’s sentences in their head during a conversation or is it just me? #adhd #conversation #networking