THEPRESIDENT
@domgotnofeelins
๐ฅท
ID: 2183162100
08-11-2013 23:05:29
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31 day hard Aug1st -31st โขWorkout everyday(or 5 minimum ) ๐ -running,walking,heavy lifting, calisthenics๐ช๐ฝ๐๐ฝโโ๏ธ -no alcohol โ๐ฅ -read 10 pages a day self help book๐ -no fast food โ๐ -no junk food -gallon or half gallon of water ๐ฐ -no weed โ๐ฒ -no sex (for some people)