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What if I told you the pill you take for anxiety might be making it worse? And not just a little—a lot. Benzodiazepines like Xanax and Klonopin are prescribed to millions, but the real risks of long-term use are often hidden. Yes, they ease panic at first, but over time, they

Many survivors of CPTSD or adverse childhood experiences go on for many years of their lives without realizing that there is a medical term for what they have been through. So quite inevitably, many traumatized people are relieved simply to learn the true name of their condition.

Ever feel like your meds are picked at random? Finding a psychiatrist who truly tailors your treatment can be hard. Functional and holistic medicine focus on getting to the root of your symptoms, offering a more personalized approach. #mentalhealthadvocate #satire #psychiatry

The greatest damage done by neglect, trauma, or emotional loss is not the immediate pain they inflict but the long-term distortions they induce in the way a developing child will continue to interpret the world and her situation in it.

Are you interested in detoxing from sugar, carbs, and ultra-processed food? Here is an actionable plan: - Clear Out Temptations: Remove all processed foods, sugary snacks, and high-carb foods from your home. - Go Whole Foods Only: Focus on whole, unprocessed foods—meat, fish,

"The process of dissociation is an elegant mechanism built into the human psychological system as a form of escape from (sometimes literally) going crazy." ― Alexandra Katehakis

Can you identify other things? Awareness is a first step to making positive changes #mentalhealth #MentalHealthAwareness #MentalHealthMatters #MentalWellness #anxiety #anxietyawareness #anxietyrelief

When someone expresses the belief their “anxiety” or “depression” is genetic… they are asserting it’s not within their control… Which has been sold to them Which is not true Which will most certainly keep them in that emotional state

... I'm just wondering #MentalHealthMatters #MentalHealth #MentalHealthAwareness #MentalWellness #selflove #SelfDiscovery #HealthAndWellness #MindsetShift #MindsetMatters #Mindset #HolisticHealth

Chronic disease… it’s our food. What are you choosing to nourish your body? Cleanliness or poison? #HolisticHealth #CleanFood #MentalHealthAwareness #HealthandWellness #MentalWellness #mentalwellbeing

Just a reminder that Lexapro (Escitalopram) was approved for kids as young as 7 years old despite a 6- Fold Increase in Suicide Risk compared to the placebo. The study's conclusion, inexplicably, boldly asserts that "Lexapro is well tolerated in pediatric patients with

Self-care was a weekend in The Outer Banks! #SelfCareMatters #SelfCare #WeekendGetaway

🌸 Struggling with symptoms like hot flashes, mood swings, or fatigue? Functional Medicine offers a personalized approach to balance your hormones and reclaim your well-being! 🌿 …because you deserve to feel your best. 💪 #MenopauseRelief #FunctionalMedicine #HormoneHealth

Heal from the inside out using root cause approach rather than treating symptoms from a traditional medicine perspective. Psychiatrists genuinely want to help people; it must be devastating to find out that they ultimately become part of the problem…

I still have to inform prescribers that mania after an antidepressant is an adverse drug reaction.. not underlying bipolar. Repeat lies often enough it becomes truth? Its frightening medical decisions are made off marketing propaganda and not science. Millions impacted.