#MentalHealth is not an abstract philosophy or condition. Everyone has mental health issues but it is the impact, the support, resources & genetics that slide the scale between wellness and unwellness. #breakthestigma #denisolivier

Christians lead through love. Many call themselves Christians but are really only spectators. Part of being Christian is modeling and striving to be Christ like. Those who lead by hate, justify violence or preach divisiveness in the name of the Lord are anything but Christian.

Mandarin is not discriminating but appreciating. #mandarinrestaurant On seniors day people must show proof to get the promotions. On rememberance Day veterans can get discounts or freebies. Stop the bullying and sense of entitlement. huffingtonpost.ca/entry/mandarin…

Stigma is broken through understanding. No more band aid solutions. Prevention not reaction. Find the answers.

Change happens by first recognizing the need, brainstorming ideas, writing the plan down, monitoring it and being accountable to someone.

Stop Putting a bandaid on an arterial bleed & start preventing issues but do stitch it up. No more quick fixes! More preventive measures!

Toronto Police College Mental Health First Aid with Denis Olivier. Committed to advancing Mental health strategies #MHFA # CMHA HRB

See change as what you have been doing all along rather than an insurmountable task. #changeispositive

It took alot of work to become who you are today and it will take alot of work to become the person you want to change to. #changeispositive

Make the changes to be a better you.

To make change: 1st want to. Then brainstorm how. Break it into steps. Get help if needed. TAKE THE FIRST STEP. #changeispositive

There is a person behind every problem. #stopthelabels #stopthejudgement. Help is needed. Not judgement.