10 Mile Monday - Bank Holiday workout done ✅ 😀 #stayathome #exerciseathome #bikesession #homegym

A hot 5k lunchtime row completed 😀 #lunchtimeexercise #rowing #5k

WTW Virtual (Treadmill) Run completed 🏃‍♂️😅 #virtualrun #exercise #running

A nice 9k row session to kick start the day! 🚣‍♀️ 😀 #rowing #exercise #homegym

Gentle 5 mile treadmill run done 🏃‍♂️✅ #5milerun #exercise #stayingathome

5k row, maximum resistance (L10) to end the morning! 😀🚣‍♀️🙌 #5krow #rowing #morningexcercise

10 mile Monday bike session 😀 #10mileMonday #bikesession #exercisefromhome

A nice 10k treadmill run to end the afternoon 🏃‍♂️ #10k #running #exercisingathome

1 hour treadmill session to kickstart the day 🏃‍♂️😀🙌 #runninng #exercisingathome #workout

A nice 5k maximum resistance row today (L10) 🚣‍♀️😀🙌 #5krow #rowing #exerciseathome

10k for Global Running Day! #GlobalRunningDay #10k #run

Enjoyed the first outdoor run today since the start of lockdown (so much better than the treadmill runs I’ve been doing for the last 12 weeks!) - a lovely 7.77 miles over 1:13:58 in rather warm conditions - great fun! #firstoutdoorrunsincelockdown #run #running #runforfun

18 mile training run completed this morning! 🏃‍♂️🏃‍♂️😀🙌 #trainingrun #longrun #altonwaterrun

Happy Easter everyone! #HappyEaster #jacobscreekwine

5k treadmill walk at 15% incline #50ktraining #crosstraining

A nice Saturday Half Marathon completed today 🏃‍♂️😀🙌 #50ktraining #running #longrun

Another 18 mile trail training run with the bro in the bag today 🏃‍♂️🏃‍♂️😀🙌 #50ktraining #running #longrun

20 mile run completed with the bro today, finished with a well earned pint! 🏃‍♂️🏃‍♂️ #20milerun #longrun #50ktraining

First time back in London since the start of the pandemic! Great to get back to the Big Smoke #london #bigsmoke #outout #backinlondon

The end of a lovely day in London #london #towerbridge #dayout