If you’re yet to master hunger, use these strategic tools to spark a fat loss journey:
- Sparkling water after you wake up (fills stomach)
- Coffee 1 hour after waking up (focus, blunts hunger)
- Coffee 4-5 hours after waking up (push the fast further)
- Nicotine when
I can’t even describe how insane this is, you just have to watch it
Going through the ingredients of the New Pumpkin Swirl Frozen Coffee at Dunkin Donuts
Someone needs to explain how this is actually legal to serve to people
“People are shocked by what an American high school Gym class looked like in the 1960’s”
The rapid Physical decline of young men isn’t by chance - it’s been socially engineered.
Also the internet.
Fast Food is a part of American culture. But that doesn’t mean it has to be unhealthy, and that we can’t make better choices. Did you know that McDonald’s used to use beef tallow to make their fries from 1940 until phasing it out in favor of seed oils in 1990? This switch was
If you’ve ever wondered why people in the military love The Lord of the Rings so much, think about this:
It’s the story of two friends who drink to much at a party, get enlisted on an adventure that takes years, see unspeakable horrors, and when they finally return home there