Discipline over time leads to results. Over time. Not today, not immediately, not when you want. Over time. Be patient but persistent. Show up every day. Be driven by purpose, not ego. Be in it for the impact, not the glory. 🪵🪓

Nice little rest and relaxation with the family !

All are welcome in the Territory 🏳️‍🌈

WE. ARE. IN.

Your 2022-23 Eastern Conference champions! 🏆 #StanleyCup

🙏🏻happy new year everyone !

Some proud Panther dads 🥹

WE ARE STANLEY CUP CHAMPIONS!!!!

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There will be a 24-hour change in the visit of the The Stanley Cup to City of Belleville with Nick Cousins quintenews.com/2024/07/18/sta…

The 🏆 is coming August 20 !!

Events | Belleville's Nick Cousins of the Florida Panthers is inviting the community to come see the Stanley Cup on Tuesday, Aug. 20 at the Quinte Sports & Wellness Centre! Cousins and the cup will be available for photos for two hours beginning at 12:30 p.m. Here is what you

Another day with the Florida Panthers, another day of golf. Nick Cousins begins his day with a few holes of golf. (Belleville, ON) #StanleyCup NHL Hockey Hall of Fame

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A day full of spreading holiday cheer 😄 A #Sens holiday favourite, we stopped by CHEO Ottawa this afternoon to visit the CHEO School, @rmhcottawa and Roger Neilson Children's Hospice, and more alongside the Senators Foundation 🫶

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TICKET = BOOKED 🎟️ For the first time since 2016-17, the Ottawa Senators are headed to the #StanleyCup Playoffs! 📺: The #StanleyCup Playoffs start on April 19 on NHLonTNT, ESPN, Sportsnet and TVA Sports!

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Alex Lyon... that is all