Whether you're the driver or the pedestrian, always second guess an empty road. There could be more out there than meets the eye. Be cautious when driving, and if traveling by foot, look both ways before crossing the street. Visit bit.ly/3fDHHBi for more tips.

Are you interested in the programs offered by CCHHS Senior Services? We're here for you! Call us at (928) 679-7452 or visit bit.ly/33tuK7r to learn more about the many ways we're here for our seniors!

Measles isn’t just a rash—it can be dangerous, especially for babies and kids. About 30% of cases have serious complications. Protect your loved ones with the MMR vaccine. Learn more: bit.ly/49omzGe

Brain damage when you don't wear a helmet is a no-brainer. Wear a helmet to protect your head! A properly fitted helmet should sit level on your head, cover your forehead, and not move when you shake your head. Visit bit.ly/4qkWWz5 for more.

Having clean teeth is an unmatched feeling. This Dental Hygiene Month, make sure to brush your teeth thoroughly twice a day and floss daily between the teeth to remove dental plaque. Also remember to also visit the dentist every 6 months.

Halloween can be one of the most fun nights of the year! Remember these tips to stay safe while trick-or-treating. 👻Stay alert and watch out for cars. 👻Walk on sidewalks or paths. 👻Walk, don’t run, across the street. Visit bit.ly/3fDHHBi for more tips.

Please take a moment to make sure your pets and livestock are safe, healthy, and warm as when the weather is chilly. Provide unfrozen water and shelter from the elements. Visit bit.ly/3ENd1ow for more tips.

The Weekly CCHHS Respiratory Disease Report, which includes current RSV, COVID-19, and Flu data, is available. Visit bit.ly/47ddzou for more respiratory illness info.

988 is the designated three-digit dialing code that routes callers to the National Suicide Prevention Lifeline. You can call or text the Suicide & Crisis Lifeline at 988. These services provide 24-hour, confidential support to anyone in suicidal crisis or emotional distress.

It can be hard to see warning signs while in a relationship. If you or someone you know is experiencing the signs of relationship abuse, consider calling the National Domestic Violence Hotline at 1 (800) 799-SAFE (7233) or visiting bit.ly/3HQ4kR5 for more information.

Keep Casper in the backseat when you're behind the wheel. It's important to make sure that you have your full attention while driving. Costumes can cause distraction or obstruct vision, so it's best to not wear any costumes that include masks until you reach your destination.

FREE virtual NAZADA presentation: Nov. 13, 2-3 p.m. Medicare & Memory Care: What you Need to Know About Alzheimer’s and Dementia. Ryan Steinert to discuss Medicare coverage, guiding you through your healthcare journey. Registration is required: bit.ly/47b1dw3

Visit the CCHHS Southern Region office & find convenient access to FREE lifesaving supplies! Visit bit.ly/4e9slhk for more info about location information & additional harm reduction supply locations.

High Country Humane is Coconino County’s Pet Welfare Partner. They strive to transform lives by providing exceptional animal care and adoption services, supporting and strengthening the bond between pets and people. Visit bit.ly/4o2lRFN for more.

Scare cavities away this Halloween by brushing twice and flossing at least once daily! This routine is certain to give you a frighteningly sparkling smile.

Helmets should be replaced after a crash or every 3–5 years, as materials wear down over time. Stay on top of your helmet health just as a helmet should be on top of your head. Visit bit.ly/4qkWWz5 for more information about bike safety.

The CCHHS Period Pantry helps to make menstrual products accessible to low-income individuals across Coconino County. Individuals whose income is at or below 200% of the Federal Poverty Level (FPL) qualify. Visit bit.ly/3YscCos for info.

Many families are struggling with food insecurity as the federal government shutdown disrupts paychecks and essential services. To help address these needs, Coconino County is mobilizing resources to sponsor a community food drive. Those with the ability to help are asked to

Scrub a dub dub to keep your hands clean, and to keep you and your loved ones healthy. Washing your hands is the easiest way to stop the spread of illness-causing germs.

CCHHS offers FREE diapers to qualifying households while supplies last! Households whose income is at or below 200% of the Federal Poverty Level qualify for this amazing program. Visit bit.ly/3YscCos or call us at (928) 679-7453 for more information.