Coach Murphy (@coachmurph62) 's Twitter Profile
Coach Murphy

@coachmurph62

Christ Follower/husband to- @kdsmurphy /Dad to @Shorter_FB LS @Landon_Murphy15 /HC @PCStormFootball/3X-@gwinnetttdclub Talley Johnson asst COTY/USAW-L1

ID: 1407121257460555779

calendar_today21-06-2021 23:41:24

717 Tweet

563 Takipçi

1,1K Takip Edilen

Coach Murphy (@coachmurph62) 's Twitter Profile Photo

🚨🚨🚨🚨Coaches, do not miss out on this kid‼️‼️🚨🚨🚨🚨 Grades✅ Speed to score from anywhere✅ Hands✅ Weight room Warrior✅ Coachable✅ Great teammate✅

Nick Lemke, RD | Sports Nutrition | (253) 470-2423 (@nicklemkerd) 's Twitter Profile Photo

Think you need caffeine or pre-workout to feel alive at practice? Wrong. If your energy is trash, check these first: ✅ Food ✅ Hydration ✅ SLEEP Sleep is the most underrated tool for athletes. Don’t skip it.

Nick Lemke, RD | Sports Nutrition | (253) 470-2423 (@nicklemkerd) 's Twitter Profile Photo

Smoothies = a W when you do it right: ✅ Protein: Greek yogurt, protein powder ✅ Carbs: Banana, oats, berries ✅ Healthy fats: nut butters, avocado ✅ Bonuses: Spinach, chia, flax, creatine

Coach Murphy (@coachmurph62) 's Twitter Profile Photo

Coaches, don’t miss on this ‘27 C/WR 6’1✅ Coachable✅ Can play Man/Zone✅ Ball skills✅ Physical ✅ Multi-sport athlete🏈🏀🎽✅