We are all just a car crash, a diagnosis, an unexpected phone call, a new love or a broken heart away from becoming a completely different person. How beautifully fragile are we that so many things can take but a moment to alter who we are for forever?

Here's my wish for peace of heart and soul for all those women who put on a smile and make their way through this day for others so no one sees their pain. Just know you're not alone and there are those who shed a tear with you for those we've lost be it a Mother, a sister or a

Busy weekend. First trip out since surgery and got my nails done. Then off to my first checkup with the surgeon and got my bandage off. (Sorry if you’re squeamish but honestly it looks much better than I expected) No stitches to remove they’re all internal dissolvable ones and

Second trip for mani and a real pedi this time completed. Last time was just a quick polish change this time I had a full pedi done. It felt amazing. Obviously didn’t touch my scar but the rest was much needed. Knee is coming along nicely I think. Incision is fully healed. Still

Follow your heart, but take your brain with you.

Sometimes you just have to embrace the chaos that you are. Left my curls go naturally for the first time in a long time. It reminded me life isn’t always smooth and straight. Occasionally you have to bend with the curves and just go with it.

You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back And observing everything with logic; true power is restraint. If words control you that means everyone else can control you; breathe and allow things to

If you love deeply, you're going to get hurt badly. But it's still worth it. ~C.S. Lewis

Sorry for being MIA for a few days. My best friend’s fur baby was diagnosed with a soft cell sarcoma and had her left rear leg amputated. It’s been really hard on my friend. She blames herself and so I’ve been helping take shifts watching baby Zoe and keep her from biting and

It is better to be alone than to be with someone who is half there or doesn't want to be there.

Don't ever feel sad over someone who gave up on you. Feel sorry for them because they gave up on someone who was always there and would have never given up on them.

Your beliefs don’t make you a better person, your behavior does.

There comes a time in your life when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don't. Life is too short to be

It doesn't matter who you used to be; what matters is who you decide to be today. You are not your mistakes. You are not your mishaps. You are not your past. You are not your wounds. You can decide differently today and at every moment. Remember that. You are offered a new

When it's time to make a change, the universe will make it so uncomfortable for you that you will have no choice but to leave. When you are not happy in a situation, don't stay in denial and try to make it work. The world has better plans for you, trust in the process.

Be selective with your battles. Sometimes peace is better than being right.

The wrong one will find you in peace and leave you in pieces, but the right one will find you in pieces and lead you to peace.

A person who trusts no one now, once trusted someone too much.

No relationship is ever a waste of time. If it didn't bring you what you want, it taught you what you dont want.