How Can You GIVE Access to Innerwork? - mailchi.mp/innerworkcente…

How Can You GIVE Access to Innerwork? - eepurl.com/g_DzKj

BIG Changes Inside! - eepurl.com/g_u5Y5

Chrysalis is moving! Help us transform (y)our new home... - mailchi.mp/76e8b3c14b25/t…

We still have a few spots left for our last fall program “Neuroscience & Death”! Join us as we close out this season’s theme “Living Fully, Dying Mindfully” with this amazing program. Info and registration: chrysalisinstitute.org/programs/2017/… #neuroscience #living #death #mindfulness

Rachel Douglas, Executive Director of Chrysalis, is doing a Facebook Live Q&A on Monday, Decemeber 4th from 1:00 pm to 1:30 pm! She will be giving a tour of our new space to give you all the behind-the-scenes scoop! #chrysalisinstitute #crowdfunding #mindfulness

This is the LAST week of our crowdfunding campaign and we have so many goodies to give out! For a $25 dollar donation, receive a download for our guided meditation bundle created by the Chrysalis faculty. Donation Link: generosity.com/education-fund… #meditation #mindfulness

For a $75 dollar donation, receive our gift card and membership bundle! The bundle includes gift… instagram.com/p/BcnkrR5FN_i/

Give/Receive the Gift of Mindfulness! - mailchi.mp/5ddc4d9ef2f6/t…

This is the LAST week to receive our special journaling thank you gift when you donate $50 to Chrysalis to help renovate (y)our new home! Interested? Learn more by clicking on our donation link below! Donation Link: generosity.com/education-fund… #mindfulness #spiritual #donate

Chrysalis quote of the day! Words of wisdom from Raji Lukkor #quoteoftheday #respond #listen #think #mindfulness

Sylvia Boorstein with a beautiful passage on what mindfulness means to them. #quoteoftheday #mindfulness #bepresent #chrysalisinstitute

#quotes #happy #abundance #local #meditate #wellbeing #rva #spirit #seeker #mindfulness #inspirational #love #selfcare #wellness #meditation #meditation #yoga #nonprofit #breathe #om #mindful #breathe #love #spiritual #peace #journey #growth #soul

**Chrysalis Holiday Special** 10% Off Your Next Mindfulness Program! // Winter Solstice Celebration - mailchi.mp/e50d18a23ea7/t…

Getting ready for the new year! #quoteoftheday #mind #reality #chrysalisinstitute

#quotes #happy #abundance #local #meditate #wellbeing #rva #spirit #seeker #mindfulness #inspirational #love #selfcare #wellness #meditation #meditation #yoga #nonprofit #breathe #om #mindful #breathe #love #spiritual #peace #journey #growth #soul

Love this quote <3 #payattention #mindfulness #awake

New to Chrysalis? Receive 15% off your first mindfulness program with us! Use the code “CHRYSALIS15” at checkout when registering for a class at chrysalisinstitute.org/programs

#quoteoftheday

Join us for "Life Redifined" with Monica Rao! chrysalisinstitute.org/programs/2018/… #mindfulness #life #redfined #meditation