Chasing the 1%. @asics_za @ Cape Town, Western Cape instagram.com/p/CKgvbsDhOLu/…

Great week with the boys. Recoverytime. @protein_2go instagram.com/p/CKoW7R1BKYL/…

It is in the air... That edge you feel the week leading up to a tournament ✈️. And blood and stitches are part of the higher intensity, just ask Chris Dry #madrid7s Hugh C. Everson #BestOfUs España Rugby

Having my birthday with you is the perfect gift. Thanks so much for making my day extra special. Love you my angel @jesskoster12 instagram.com/p/CLPJ5HQBoJ4/…

4 years my beautiful.🍾 I’m so lucky to call you mine. Can’t wait to see what the future holds. I love you @jesskoster12 instagram.com/p/CLZP-cgB_LD/…

Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. @asics_za @protein_2go instagram.com/p/CMB9CCvBZ68/…

The 2020 edition of the BrightRock Players Choice Awards, in partnership with MyPlayers, will air on Supersport, this Thursday night at 8! BrightRock Players Choice Awards with MyPlayers BrightRock MyPlayers #BRPlayersChoice #LoveChange instagram.com/p/CMPAUK-BVoM/…

Happy birthday Phil. #40 instagram.com/p/CM4yGAyh821/…

🅆🄾🅁🄺🄸🄽🄶 on 💭 📸: @wesleywhitesa @ Stellenbosch Academy of Sport instagram.com/p/CNFEJ7uBeR3/…

New week ➡️ @asics_za #mondayvibes #stillhungry instagram.com/p/CN1X0EuBUUW/…

Happy Mother’s Day mom. Love you so much. Thank you for everything. @drysharon7 #momlife instagram.com/p/COp-J1vhHBc/…

Just posted a photo instagram.com/p/CQLbBilhdEA/…

Chris Dry pak sy Blitsbok-stewels weg. netwerk24.com/Sport/Rugby/dr… (Foto: Getty) Springbok Sevens

Handing in the 1️⃣ jersey. "Leaving with no regrets and a mountain full of great memories," says Chris Dry "And the jersey in a better place," say all of us. Full story here ➡️bit.ly/3DohRIP @WorldRugby7s ASICS_ZA Stellenbosch Academy of Sport FNB South Africa

🙏🏻🏈1️⃣

Home tournament remains best, but Chris Dry reckons @dubai7 'home away from home'. #no1jerseyreturned

Congratulations on an epic career Chris Dry ! 🇿🇦 #Dubai7s #Blitboks

Merry Christmas 🎄#christmas @jesskoster12 @ Beaufort West, Western Cape instagram.com/p/CX6ehotoxfC/…

Happy anniversary my beautiful. Most incredible 5 years. So happy to call you mine. I love you ❤️ @jesskoster12 #5years @ Cape Town, Western Cape instagram.com/p/CaFhLiNqzW4/…

Just posted a photo instagram.com/p/CianLLWIvlb/…