Casey Means, MD (@caseymeansmd) 's Twitter Profile
Casey Means, MD

@caseymeansmd

Co-Founder @levels. #1 NYT Bestselling Author of Good Energy - The Surprising Connection between Metabolism and Limitless Health. Committed to awe.

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linkhttps://www.caseymeans.com/goodenergy calendar_today25-03-2020 01:29:46

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Casey Means, MD (@caseymeansmd) 's Twitter Profile Photo
Casey Means, MD
@caseymeansmd

5 months ago

Walking is DIFFERENT than “exercise” biochemically but it’s absolutely critical to metabolic health. Walking is simply a body in low-grade motion, which is required throughout the day for optimal cellular function. Every time we get up and walk we help stimulate the glucose