Boiling a pot of water: Stand there and watch the entire time - doesn’t boil over... Walk away for half a second to grab something - tsssssss. #pasta

#BeIlLetsTalk

My boyyyyyyyy

That’s Calder Cup champion Scott Sabourin. He was my line mate in the AHL. Someone tell Pablo to show some respect to the depth players.

When you gotta head back to work on Christmas Eve #schmood

The Bachelor producers got a raise this season #TheBachelor

It’s OK to not be OK. #BellLetsTalk

You are not alone. Time to end the stigma. #BellLetsTalk

Sick not weak #BellLetsTalk

Mental health has became a big part of my life the past few years, if you ever need someone to chat to don’t hesitate to call or text #BellLetsTalkDay

Together, we can make a difference. You are never alone. #BellLetsTalk

Life’s tough, we all get knocked down #BellLetsTalk

#BellLetsTalk

We wish our 4 graduating players this year all the best and Thank You for your commitment. #keithtaylorphillynewsh

This shit taste gooder than a bitch