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Brandon Barlow (Brandon Barlow) proves the bar is low for Edmonton’s pass protection. #CFL #Argos #PullTogether

Less than 5% of high school athletes make it to every summer workout. Guess what percentage of high school athletes play sports in college? Yup, you guessed it... Less than 5%!

Our June Iron Bison goes to ‘25 OL Nick Vona. Nick has transformed himself this off-season through consistent effort and his coachability! Great work Nick, keep chasing your goals. ZaQuan Irby

Our 10th grade team is in the Platinum Championship game. Court 33 north at 11:40am today Hoop Group Girls Empire State Takeover

Albany Capitals are 16u HGSL Champions‼️#leaveyourlegacy 16u HGSL Championship had the gym’s attention for an Elam Ending finish

PG Ellie Cerf- Full game film (#1 in maroon) - 39 pts, 5 ast, 5 reb, 2 stl V.S. IDream: youtu.be/pUfPK2XivLk

Congrats Carolina Williams

THANKFUL. What a run, y’all. Grateful to the Albany Capitals/ Team Mcbride and everyone apart of the journey. #begreat #Godisgood

Quick clip! Incoming Peyton Hoblock 🏹 It’s been an eventful month for Peyton. Offers from Delaware & Siena to get D1 recruitment moving to the next level, ⛳️ season underway… always good to have her pop in #ESTSummerRun. One of NY’s most promising 2026s 🫡

1-0…Thank you to all who showed up to support the team…on to AP next week at Arthur Walker Field! Much respect to Whitesboro Football and best of luck the rest of the way!

Tonight our Allison O’Hanlon broke the Section 2 record for 3 pointer’s made in career. With her 5 three’s tonight she now has 285 moving past Harmony Philo’s record of 284. An amazing accomplishment for an amazing kid. We are all so proud of you🦅

Congrats to our Allison O’Hanlon for being named Albany area's Girls' Athlete of the Week: Allison O'Hanlon timesunion.com/hssports/artic…

“I want guys to run Track in the Spring. It’s hard to manufacture that level of competition. It’s You vs. the Clock. When you get out on the track and compete you’re going to get better.” - Chip Kelly

🔵⚪️ Shaker moves to 8-0, winning BSpa Tournament 60-50 over Columbia. Bless Demand led the way, 13 points 8 Reb 7 Asts 🏀 Marcelin Mukendi 13 pts 5 Reb 🏀 Melvin Brown 10 pts 5 reb 3 asts 🏀 Tye Mariano 7pts 8 reb 🏀 Brandon Makoyi 6pts 8 reb 🏀 Colby Haver 6pts 5 Reb Tough D

For the third straight year the WAC Cup is ours!!!! Amazing stuff from an amazing group. Eagles win 53-35. Next up the stuff that we play all year for. 🦅

Congratulations to our Kate O’Hanlon for being named both a Section 2 Scholar Athlete and Top Scholar Athlete for the Western Athletic Conference!!!! Kate is a true leader on and off the court. 🦅

Glad to see one of my former players still competing! Better never stops!

I’m so proud of you, Sofia! Continue to reach for the stars. You have been working hard with me for the last three years, and your dedication truly shows. Keep up the great work!