RYI Closing Tonight!😮 We're so excited to be offering this opportunity to support even more people getting out and experiencing the stunning South Downs by taking part in this amazing challenge. brightontrailweekend.co.uk/events/maratho… #BrightonTrailWalk #TrailWalking

The Event Village and the heart of our event🙌 It’s where the #TrailMarathon, 10K, Kids and now the Walk event finishes. Based in the beautiful Stanmer Park, it’s the perfect area for our participants and their supporters to reunite. 😍 #BrightonTrailWeekend #TrailRunning

Volunteers needed for Seasonal Series 🍃 We would love to invite all volunteers (whether you’ve worked with us previously or not) to help us deliver the first Seasonal Series Pilot at Leonardslee Gardens. Find out more - groundedeventscompany.co.uk/volunteer/ #SeasonalSeries

Experience it together as a family😍 One of the benefits of having the Trail Kids events take place just before the Trail 10K, is the opportunity to cheer on the kids as they run the course and as they cross the finish line. #BrightonTrail10K #BrightonTrailWeekend

BRIGHTON TRAIL WALK - NOW OPEN🥳 Taking place on Sunday 11 June. This will be a ‘not-to-be-missed’ opportunity to #walk the marathon distance on a stunning, fully supported route through the South Downs. Secure your place today - brightontrailweekend.co.uk/events/maratho… #BrightonTrailWalk

Experience it together as a family! 😀 One of the benefits of having the Trail Kids events take place just before the Trail 10K, is the opportunity to cheer on the kids as they run the course and as they cross the finish line. Some parents even join in😍 #BrightonTrail10K

Could you go the extra mile in 2023? 😀 There are many reasons to get into running and each and every person has their own journey. Do it for yourself or do it for others - but challenge yourself to go that extra mile and you will be rewarded🙌 #TrailRunning

Thank you spectators for your support🤩 On behalf of our runners, you don’t know how incremental your support can be and for many runners it allows them to dig deep and push on through trenches when they hit that wall of fatigue🏃 #BrightonTrail10K #BrightonTrailWeekend

Medal Monday🏅 Who else got their hands on a medal from the inaugural Brighton Trail Weekend? 😀 Comment below👇… #BrightonTrail10K #BrightonTrailWeekend #TrailRunning

We are deeply saddened to hear of the passing of Queen Elizabeth II. Our thoughts go out to her family. Rest in peace.

The joy of trail running - that serotonin high!😍 Running naturally increases that sense of well-being and freedom from our hectic lifestyles. Trail running provides an additional level of escapism where you’re out of the city and are surrounded by nature. #TrailRunning

Miles don’t quite seem as long when your friends are by your side😍 Enjoy fully supported and safe routes, when you take on the Trail 10K, Trail Marathon or Trail Walk. Escape the everyday and share the unforgettable memories together🙌 #TrailRunning

We still need volunteers! 🙌 We need a handful of volunteers to help us to deliver the Seasonal Series 10K pilot event at Leonardslee Gardens next week. Do it with your friends or do it with family and make a day of it! 😀 #SeasonalSeries #leonardsleelakesandgardens #running

“From rolling chalk downland to wooded heaths, the South Downs National Park is home to some of the best trail running in southern England. Whatever your speed or distance, you’ll be sure to find adventure in the South Downs.” - South Downs National Park #TrailRunning

Good luck to everyone running in the Seasonal Series pilot 10K tomorrow at Leonardslee Gardens 🏃🍃 This is a fantastic opportunity to be part of the first ever running event in these beautiful grounds. So take your time, enjoy it and take pictures! 📸 #running #trailrunning

The new Walks & Strolls programme for Q4 is now up on our website for you to view and download. We're offering some taster walks so come and have a look: friendsofthesouthdowns.org.uk/public-walks/ #westsussex #eastsussex #hampshire #southdowns Langham Brewery

TRAIL WALK - training plans coming soon! 😀 We'll be launching training plans to help you prepare for the distance and inclines soon, but in the mean time why not get some practice in by exploring your local area and trying out new walking routes? #BrightonTrailWalk

95% agree Brighton Trail Marathon is a great event to take part in! 😀🙌 Who's joining us next June? #BrightonTrailMarathon #BrightonTrailWeekend #TrailRunning #ilovetrailrunning

Why are more and more people getting into #trailrunning?🤔 🏃 it’s good for the body 🧠 it’s good for the mind 💚 it’s good for the soul But don't just take our word for it! Get out in the great outdoors and try it for yourself!

Run/walk for charity🏃 Raising money for a cause you care about can be added motivation to complete a challenge you set yourself. Make your miles go further by raising funds for important issues. #BrightonTrailMarathon #BrightonTrailWeekend #TrailRunning