Great swimming last night, fantastic experience for all involved. Brent Dolphins Tring Swimming Club @Ware_SC Broomfield Park SC & great win by Bexley Swimming Club x.com/harrowswimming…

Dear BPSC squad members....don't miss out on this great opportunity! Email @PinkPantherSwim ASAP! 🏊🏼‍♀️🏊🏽 x.com/pinkpantherswi…

Hey best friends.....Enfield Swim Squad @teamharingey Harpenden SC Pre counties Skills Clinic with @PinkPantherSwim - Limited spaces available!

Only 25 days till National Arena Swimming League promotion gala with Hackney Aquatics Club Aylesbury Swim Club Bexley Swimming Club putteridgesc Broomfield Park SC + Braintree 🏊🏻🏊🏻🏊🏻

Only a month to go until the @PinkPantherSwim Clinic! Don't miss your chance to attend! Email PPS ASAP. 💪🏼

That was a great gala at the weekend Romford Town SC thanks for hosting!!

One sleep till National Arena Swimming League final round at Borehamwood with Hackney Aquatics Club Bexley Swimming Club Aylesbury Swim Club putteridgesc Broomfield Park SC! Good luck🏊🏻

Cracking end to National Arena Swimming League, a fantastic 6th place overall finish and a pile of Domino's Pizza 🤘🏼💪🏼🏊🏼‍♀️🏊🏽

Well done everyone at National Arena Swimming League tonight. Great swims and 5th on the night. Thank you Broomfield Park SC and congrats Dunmow Atlantis SC

Tonight's senior squad session has been written by one of the swimmers.Head coach Rosemarie Long gets a night off (sort of)!

So sad that francesca halsall is retiring. Squad swimmers - come along to race night on Friday and see if you are fast enough for #TEAMGB

@HamblingNikki that is absolutely brilliant. 50 miles of butterfly 😱 Wishing you lots of luck with your fundraising.

@HamblingNikki oh did he? That is amazing! We still use the dolphin logo and have dolphin tattoos for galas!

Here come the girls! 💪🏼🏊🏼‍♀️

TEAM BPSC 🏊🏼‍♀️🏊🏽💪🏼

Cracking THIRD place finish for team BPSC in the second round of the M11 today! Well done everyone!!! 🥉

THE BPSC TEAM HAVE ARRIVED! Last round of the M11 about to commence! Go BPSC! 💪🏼🏊🏼‍♀️

2017 CHAMPIONS OF THE NATIONAL ARENA JUNIOR M11 LEAGUE! TEAM BPSC!!! 🏊🏼‍♀️💪🏼

Back to the Summer Sunday grind! TWO HOUR SWIM. ONE HOUR LAND. 🏊🏼‍♀️💪🏼

Arena season is upon us! The first round on the National Arena League has been drawn! Luton here we come! 💪🏼🏊🏼‍♀️