Can’t stop watching.. 👌

#OTD in 2006, Australia scored the first 400-plus total in men's ODI cricket – before South Africa went on to break their world record 🤯 It remains the highest successful run chase in all international cricket. Is this the greatest ODI of all time? 🤔

There is zero chance that Sarries and McCall get as much stick as Jake did.

Probably the hardest day yet but day 11 completed of running the length of the UK. Woke up this morning and just fully broke down. Don’t know if was exhaustion or just my emotions getting to me but the thought of future, peoples opinions and how long left really got to me.

In 2014, Nike released this beautiful ad titled "Ripple," which illustrated Woods' impact on Rory McIlroy's development. It’s still one of the best spots the company has ever produced.

An incredible image from an incredible week.

A message before the finale tomorrow ❤️

The first South African captain to win an ICC event - WJ Cronje He might have company in the club today 🤞🏻🤞🏻🇿🇦🇿🇦

This is for Graeme Smith. This is for Shaun Pollock. This is for Graeme Pollock. This is for Lance Klusener. This is for Dale Steyn. This is for Shabnim Ismail. This is for Allan Donald. This is for AB de Villiers. This is for Laura Wolvaardt. This is for Hashim Amla. This

With the Proteas emblem on his chest, and the #WTC25 mace in his hands, Temba Bavuma sounds the call to come together 🗣 🇿🇦

Something I wrote: 30 years ago history was made, but South African rugby is stronger now, more inclusive and closer to fulfilling Madiba's dream than it ever was. In fact it has been fulfilled by the current crop of players. supersport.com/rugby/general/…

Excellent from Zekhethelo Siyaya ! Brilliant cross kick to Stuart who does well to finish

Relive the Excitement of House Carnival! #SCIE #Housecompetition

Respect. Thank you Springboks, what a gesture 🙌

Springbok captain Siya Kolisi with everything you need to know about Sunday morning's RWC quarter final between the Black Ferns and SA Women's Rugby Special shout out to Braxton Sorensen-McGee 🇿🇦🤝🇳🇿

And in her very last race, Shelly-Ann Fraser-Pryce literally passes the baton to the next generation of Jamaican sprints. Thank you, Shelly 🫶🏾 for making us all believe that the impossible is possible.

New Video! 🎥 Link ❤️ youtu.be/uKpIZ0WptX0?si… EXCLUSIVE joint interview with both the captain and head coach of the Zimbabwe Sables 🇿🇼 deep diving how they qualified for the Rugby World Cup and chatting all things Rugby Africa!

For most people this part of the game is boring, but for me this is Poetry!

Energy up, spirits high—our whole school moved as one at last Friday’s Sports Day! 🏆🤾‍♂️

A week of movement, music, theatre, and art — energy everywhere. #icebathchallenge #ChristmasCarolConcert