Team Culture - “challenge” testing and evaluation increases athletes motivation, Example of mid - term testing at the National Tennis Centre 🎾💪

Well done to Ross’ Thursday ladies class who went to the Belfast Boat Club today to play a friendly match. Downshire came away as winners with a 10-6 victory in matches. Thanks to the Boat Club for hosting and we look forward to having you up to Downshire soon!

🚩Phil Doyle and Ronan Byrne win bronze #piediluco #rowingireland #greenblades

First meeting of the Board of Belfast Boat Club Ltd Lagan Dragons CANI Shakti Studio Rowing Ireland Ulster Tennis Ulster Squash

Congratulations Cllr Gary McKeown! 👏👏 Have a look at this when you get your head showered would you? 👍

facebook.com/10968191242599…

facebook.com/10968191242599…

John armstrong Fantastic! Belfast Boat Club salutes you 👏👏✌️

Fantastic! Belfast Boat Club salutes you👏👏✌️

Governors Bridge underpass was repainted. This is what it looks like a few weeks later. Are we going to let these people win? Police South Belfast Belfast City Council Cllr Gary McKeown

facebook.com/story.php?stor…

Best of luck to all. Boat Club Captain

Thanks Belfast City Council and Cllr Gary McKeown. You are making a big difference to the graffiti blight in Stranmillis.

So proud of these two girls. 5th in the World. It’s been a privilege.

Skip fire at Lady Dixon Park Belfast City Council 4:30pm Thurs 5th Sep

Fire brigade were there within the hour

Our hearts are breaking for our lovely dragon Judith who has left us. Deepest heartfelt sympathy to Judith’s family and to all who loved her. 💜

Good luck to Ulster’s Reese and Cian and the Irish Team

Fancy a paddle on the Lagan? Come along this Friday and race with The Mary Peters Trust. 1.30 at #cutterswharf #Belfast