#busyhead SHINE Method to rest your body & mind & help you fall back to #sleep bethcreedon.co.uk/how-to-sleep/

Want to change how you feel? You can. bethcreedon.co.uk/create-exactly… #createchange #feelfree

What if we were able to practise enjoying it all? '#Failure' & '#success'. bethcreedon.co.uk/how-to-begin/ #BeginWithBeing

When did you stop trusting your own decision making skills? Come back to yourself and feel that #clarity, power, peace and sense of #purpose. facebook.com/events/2580596… #Manchester #Freedom #TrustYourself

We can use #breathwork to gain #clarity on a situation in our lives. facebook.com/events/2032568… #HebdenBridge £25 Evening Session 7-9.30pm 20/3/20

Having trouble getting back to #sleep? bethcreedon.co.uk/how-to-sleep/ #sleeptips #rest

‘Take my advice, don’t listen to me’ is my usual philosophy but after a week of having Coronavirus I have some tips: - don’t panic! The world is trying to make you panic but this is a respiratory condition and you need calm to get through it. Deep breathing, stillness... (1/2)

... meditation helps, and so does lots of ginger and hot lemon. - don’t go anywhere (you won’t want to) - lots of fluids - despair seems to be a symptom. Hold on, it will pass. - remember that for most of this is not life threatening

#GlassCeiling #Podcast #FreeMind #YouGotThis soundcloud.com/beth-creedon/b…… 12:21mins

What you can and can't control. #leadershipcoaching #coaching #change linkedin.com/pulse/what-you…

How to deal with #overwhelm Triage your challenges Which challenges should you focus your energy on? Two simple questions to ask yourself. bethcreedon.co.uk/triage-your-ch…… #freedom #mindset #leadershipcoaching #coaching

Check out my latest article: How to create exactly how you want to feel. linkedin.com/pulse/how-crea… via LinkedIn

Looking for an #apology? #glassceiling #coaching #leading lnkd.in/eR4UkW5

Achieve your #goals every single time. Trust Yourself, Play Big, Feel #Amazing linkedin.com/pulse/trust-yo… via LinkedIn

I am ready to give up trying. Are you? linkedin.com/pulse/i-am-rea…

How not to give up. bethcreedon.co.uk/how-not-to-giv…… #dontgiveup #yougotthis

How to reach for depth and meaning behind your goals. youtu.be/GX1eBF7mUEc Get what you want now and build a more satisfying future. #deepgoals #satisfying

A peaceful mind, wouldn’t that be great? linkedin.com/pulse/peaceful… via LinkedIn #brainhack #lessruminating #stopruminating #freemind #selfcoach #loveyourmind #brain #ownbestfriend #worryless

.Boris Johnson these activists are doing your job for you. Stop funding Putin's war. You promised Zelensky the UK’s unwavering support so end our dependence on fossil fuels and focus on investing in renewables and properly insulating our homes. #OilFuelsWar

Bruno Pereira and Dom Phillips' cruel murders are the latest in a series of brutal attacks against Indigenous communities in Brazil. Boris Johnson, when will you stand up to Bolsonaro? #JusticeForDomAndBruno x.com/GreenpeaceUK/s…