Check out Vicky, Alora, Carlos and Shannon Stunting! We are back at it. ☑️

Strength and Conditioning ☑️

Study Hall!! 📚

Dancers learned a new sideline at practice! ♥️

Working technique at every practice!

Here’s a sneak peek of our new sideline! 🥰🥰🥰

Come celebrate with us on Friday, April 16th. We will be having an end of the year Cheer and Dance Showcase live on IG! (Family and Friends will get a private zoom link from team members.) Time tentatively set for 5:30pm. More details to come...

"Where flowers bloom so does hope." - Lady Bird Johnson Wishing you and yours a Happy Easter! 🌷🌷🌷

Awards celebration, Grad Walk, Mass & more! 2021 & 2020 graduates should RSVP now for all of our commencement events. Secure your time for getting to walk across the stage and receive your diploma! securelb.imodules.com/s/1693/index.a…

The Redhawks are 2020-21 Cal Pac champs 🏆 earning an auto bid to the NAIA Natty tournament. The 4-set win against #2 USK marked the 💯 program win, a historic benchmark for the staff and program as they clenched their first conference title. Tradition Starts Here 🅱️ #makehistory

Benedictine-Mesa men’s volleyball. Cal Pac champs. And...the league has never had a national team championship of its own. (BENU was in that other league before). So...

When you wake up and realize that both BenU-Mesa Women's Volleyball & BenU Redhawks MVB are headed to the NAIA National Tournament! #bunited

#TBT When we traveled to Las Vegas for a dance convention!

Congratulations to our men's and women's volleyball teams who are headed to the NAIA National Championship!

Head over to our Instagram page BenU Spirit Squad on Friday, April 16th at 5:30pm for our live cheer and dance showcase!

SENIORS! Two more days to register for the in-person Grad Walk, Grad Mass and Grad Awards Ceremony! securelb.imodules.com/s/1693/index.a…

Congratulations to our BenU Mesa mens’s volleyball team on advancing to the semifinals of the NAIA National Championship! #bunited 🅱️🏐

Benedictine University Mesa Cheer Team! With a year like no other. This team was resilient and powered through! Showcase was amazing. Thank you to all that watched us on IG Live and Zoom! *All student athletes were covid tested prior to arrival!

Benedictine University Mesa Dance Team! Definition of Team - Come together as a team to achieve a common goal. This team did exactly that at our Showcase! New uniforms: @sparklebyandriana 💫 *All student athletes were covid tested & went through covid protocols prior to arrival.

In honor of International Dance Day. Here is a video from our season ending showcase a few weeks ago. ♥️ Choreo: @jadeleasy School: @benuspiritsquad @benu_redhawks @benumesa New Uniform: @sparklebyandriana ✨ #HappyInternationalDanceDay