bardvegard
@bardvyb
ID: 58543375
20-07-2009 18:08:08
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New correlational study in Journal of Strength and Conditioning Research by Möck et al supports the notion that squat strength to a point of 1.8 x BM improves general sprint speed qualities, not just early acceleration. pubmed.ncbi.nlm.nih.gov/30273292/