As the first free-kick taker lines up to take the shot, we're set to witness the aged-old manta of #MindOverMatter ow.ly/xVcO5

Here's a good one for all you #FridayFitness fanatics! What's your favourite song to work out too?

Hope everybody survived the #WorldCup antics over the weekend! We're still feeling #FightingFit. How about you?

Just incase you were wondering what potatoes have to do with #charity, we've completed a blog post! #WeSpoilYou ow.ly/y5IlP

You've just been given 20 minutes to prepare yourself for an encounter with a grizzly bear. What's your first thought? #FightorFlight

Anybody doing any races or the #raceforlife run over the weekend? #Fitness #Training

#StayStrong

Fish Just May Be A Lot Smarter Than We Thought ow.ly/2IJgF1

Bodybuilding: How to spark growth and change in your body ow.ly/2IJg4F

Apple Is Using Professional Athletes Like Kobe Bryant To Test The Fitness Capabilities Of The ... ow.ly/2IJg4J

Remember Fred? #HNV #Fishing #Tackle ow.ly/yl46J

Health and Fitness Apps Are Growing 87% Faster Than Any Other Apps ow.ly/2IJg4Q

What's your verdict on the pros and cons of #WheyProtein ow.ly/yl5xU

Enjoying the Tour de France cycling craze? Up your protein intake for energy and muscle repair #TourDeFrance #Protein ow.ly/zHh4h

We're betting Greg Rutherford has a high protein diet after that #GoldMedal . What's you favoured source of protein? #Commonwealth #Protein

Calling all female gym fanatics - join the #ProteinPrincess craze to start reaping the benefits today! #Lean #Protein ow.ly/zPOM1

As well as its multiple fitness benefits, whey protein can also help stop type 2 diabetes! #Protein #Health #Fitness ow.ly/zPQrL

This article irons out some myths about what #protein will do to the female body. #GetLean #Fitness #ProteinPrincess ow.ly/A4cgH

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Sick of not seeing results from your training? Our blog on Whey Gel explains how to solve this problem! #Fitness ow.ly/AyTKu