Just got my acceptance email to JSS for my first published research. Thanks so much to Jamie Tallent Dr Mark Waldron and @Emily_Cushion for the support and collective brain power through the process!!

Optimised force-velocity training during pre-season enhances physical performance in professional rugby league players #JSSAcceptedToday via Adam Simpson; Jamie Tallent; Dr Mark Waldron; @Emily_Cushion; St Mary's S&C

50 free copies of Adam Simpson work on optimised F-V training in professional rugby league players published in Journal of Sports Sciences Dr Mark Waldron @Emily_Cushion url6.mailanyone.net/v1/?m=1k7f1N-0…

50 free copies of Adam Simpson paper: “Optimised force-velocity training during pre-season enhances physical performance in professional rugby league players” Publish in Journal of Sports Sciences. See link below. Dr Mark Waldron @Emily_Cushion url4.mailanyone.net/v1/?m=1kyuu5-0…

An awesome read and currently free as an ebook. No excuses!!

Been a great mornings discussion with Dan Howells and the mentorship group around all things speed and change of direction. So much to take away. His IPD programme is excellent and highly recommended!

That’s brilliant. It only feels like yesterday I was down at the St Mary’s on-site. Hopefully catch up soon Jamie Tallent.

A great morning on the Collaborate Sports IPD discussing strength and power with the group. Great to see how Dan Howells integrates clear principles in practice. His simple 60/40 programming approach is brilliant.

💥 How to receive a kick off - by Ebon Scurr. 🤯 The Bradford Bulls prop is in fearless mood today! 📺 rugby-league.com/ourleague

A solid bank holiday weekend. A fantastic discussion with Dan Howells and the IPD group around rehab and then an outstanding performance by the boys back at Odsal Bradford Bulls 💪🏻

Today I am releasing video 1 in a new series to create the Dashboard featured below. ▶️ bit.ly/3wgB9ej I will give away 5 FREE copies of this dashboard on Friday. To enter simply Like & Retweet this post. "LTDash10" saves 10% at Checkout DSMStrength.com

A fantastic morning speaking with Dan Howells around inseason programming. The work he is doing with Collaborate Sports is outstanding.

Team news 🗞 Knights named for Champ Rugby opener with Coventry Rugby tomorrow. We 𝙡𝙞𝙩𝙚𝙧𝙖𝙡𝙡𝙮 cannot wait 🤩. ⚔️⚔️⚔️

Can’t recommend this enough, an excellent learning opportunity

First CPD of the year started with Art of Acceleration from Les Spellman. Awesome content from a great coach. Highly recommended!

𝙏𝙝𝙧𝙚𝙚 𝙈𝙞𝙣𝙪𝙩𝙚𝙨 𝙩𝙤 𝙒𝙞𝙣 𝙄𝙩 🕒 The full three minutes of phases that led up to our winning try against Richmond at the Athletic Ground on Saturday are here! youtube.com/watch?v=aOgo9K…

Brilliant effort from the lads, big win.

Some great pace from Billy McBryde and a class team celebration!

We're delighted for former Knight, Kyle Evans, who has been named in the Welsh Rugby League squad to face France this weekend! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 No doubts you'll smash it, kyle jay evans 14 👊🏻

Excited to get started on this from Sportsmith