Girls Winter Track: Two Riverhead records fall riverheadnewsreview.timesreview.com/2020/01/97599/… via Suffolk Times

Thanks to Bob Liepa for being such a supportive journalist for the Riverhead Track & XC community. Few school districts have the luxury of a great hometown paper like RiverheadNewsReview! Your hard work allows our student athletes to get the coverage they deserve! riverheadnewsreview.timesreview.com/2020/01/97763/…

Thanks Justin T. Cobis, Ed.D.. I decided to do winter track a year ago to just stay in shape for field hockey and lacrosse. A year later, I have 2 All Leagues, and am part of 3 school record relay teams due to your leadership. Thanks for everything...Southampton got a good one.

My Coach Rose Carannante 2022 team has worked so hard through the years preparing for the next step. Love this message...thank you @CoachDohertyPSU. We can’t wait to be back on the field. IWLCA

Thank you for this Liza Kelly and Denver Women’s Lacrosse. We know you’ll find us, and all the 2022s I know are working hard on our own. Can’t wait to be back on the field!!!🥍

sportsrecruits.com/athlete/ava_su… Coach Rose

Getting a workout in, and breaking in my Epoch Lax Purpose head strung by Lacrosse Unlimited. Missing my #sistersinsweat on Coach Rose. WE ARE READY...LET'S GO!!!! SportsRecruits

Ava Sumwalt Summer 2020 Highlights sportsrecruits.com/athlete/ava_su… Coach Rose SportsRecruits BackOfTheCAGE.com

Congrats to Ava Sumwalt on her commitment to Pitt Lacrosse TOP_LAX_RECRUITS @lilaxjournal SuffolkSportsMedia @ChrisDakota628 BackOfTheCAGE.com Timothy Butler sideline_capture ❤️🐝#YJLAX2022 #TeamCarannante #Riverhead

Congrats Ava Sumwalt, Pitt commit Coach Rose @ChrisDakota628

LILJ News: Congrats to Ava Sumwalt (2022, Midfield, Riverhead GVLAX ) on her commitment to Pitt Lacrosse ! Ava is coachable and has a strong lacrosse IQ. #LIMADE #Committed

A really big step... We are HOME! More: bit.ly/PSCRenovation #BuildALegacy | #H2P

2023 season mode: engaged 💍

1️⃣7️⃣ days…

SINGLE DIGIT DAYS away from season ⏳

FIRST GOAL IN THE BLUE AND GOLD FOR Ava Sumwalt!! Pitt 14 - Canisius 6 (9:57 Q4)

Last night also brought us two first time goal scorers! Ava Sumwalt x Sammie G 💙💛

It took some time but there’s the first goal of the game! Ava Sumwalt scores her second of the season 😤 Pitt 1 - Liberty 0

The freshman Ava Sumwalt scores to open our second half account and we are tied again!

Sights set on 5 PM 👀