Two young lads decided to throw 2 bricks through Hays Travel Sunderland today. Why? Seriously why? We’re a Sunderland based business who do huge amounts for the local community, dedicate nearly £1m a year to charities across the UK, we’re taking on more than 500 apprentices. Why?

I’m looking forward to starting my Monday morning clinic 💙 I refuse to be afraid to look after my patients because of the colour of my skin or my faith. We cannot let hate win #NHSGP #TeamGP

Peace be upon us all towards each other and from the 70,000 angels that watch over everyone who tends to the sick. Proud and blessed to be a British Muslim and a GP. We will not be divided. Love our NHS❤️

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Anyone mourning for Nasrallah is very openly showing what they think of the hundreds of thousands of Syrians he murdered, and just how much value their solidarity actually meant over the years. They are cheering in Azaz while they weep in Brooklyn.

The world is more dangerous than it’s ever been. We don’t just need a safe pair of hands, we need a leader who stands by their convictions, can navigate the complexities of governing, and will keep our country safe. As Conservatives we need to bring back integrity, competence

At the height of the Second World War, Flying Officer George Shrimpton would carry this mitten, belonging to his baby son on bombing missions with the RAF. The mitten is on display at our new exhibition ‘War and the Mind’. Image: IWM EPH 11827 <1/2>

One of lads birthdays this weekend but left his room unlocked

💩 Public footpath by the River Severn in #Shrewsbury. Every time it rains the sewer flushes human poo and tampons onto a path used by 100s of people. We walk through shit while Severn Trent boss Liv Garfield gets a £3m bonus 🤬 BBC Midlands Dominic Robertson Good Morning Britain Shropshire Star 1/

It would be a real shame if this tweet by Elon Musk (in 2022) saying that Trump is too old to be president went viral. You know what to do.

Sharing this with permission as I think it’s important.

As of yesterday, I have decided to resign from my role as a columnist for The Washington Post — a newspaper that I love. In a moment like this, everyone needs to make their own decisions. This is the reasonfor mine. 🧵

Remembering Manny, Damian and Birchy from 45 Commando, who tragically lost their lives in 2008 in Afghanistan. RIP gents, see you at the final RV. 🗡️

If you get the chance can you give a shout out to CPL mark Palin (Maldoon), KIA on Herrick 14. He was a top bloke and never got to meet his daughter (mrs was pregnant during deployment) RIP Mate. Swift and bold.

Ryan Blackledge, was a rifleman In The royal green jackets, was on exercise in Kenya when his friend fell from a rope bridge into a river and got stuck under water. Ryan jump in and pulled him out saving his life but was swept away by the current and was sadly never found. 5th

Remembering my brother, Sapper Tweed. He sadly ended his pain August 2021. He was only 19 years old. Gone but definitely never forgotten

I was proud to attend the Sikh Military Foundation’s launch of their WWI Sikh Remembrance campaign. The Sikh Armed Forces have a proud and courageous history. It’s worth noting c90k Sikhs gave their lives to protect the freedoms we enjoy in both World Wars. We must ensure

🧵⤵️2️⃣ in my darkest hours, and continue to help me still. Combat Stress, SSAFA, Help For Heroes, The Veteran's Charity and Blesma, all do so much, for so many, with so desperately little funding. Please do more than post 'lest we forget', please help them to carry on their work.