Holiday Work!!!!! That’s what I’m talking about!!!!

From my family to your family, I wish you a MERRY CHRISTMAS #merrychristmas #merryandbright Coach Dean Higgins @ The Athletic Factory instagram.com/p/CmmI0zQugVT/…

Spent the day at a NSU Softball camp today and had an AMAZING time with my shark family!! 💙🤍 Loved being on the field with my current teammate, Hailey Brereton, while also getting to know my future ones! Windermere Wildfire Paulson 2008-2025

Let’s Gooooooo

Fast & Strong!!!!!!!! A great combination!!!! South Fork Athletics

Let’s Go!!!! Congratulations Chase!!!! Go Rams!!!!

Yard!!!!!!!

Isaac Lindsey 2025 WR Benjamin Football working vertical & explosiveness VertiMax Benjamin School Athletics

IT’S BACK!!!!! This coming Sunday (3/12/23) at 8am…BEACH TRAINING at TIGER SHORE BEACH!!!! #beachtraining #sand #hardwork instagram.com/p/Cpe8xbdusMN/…

We are just getting warmed up!!!!! Stay tuned, we are going for 2.6 seconds!!! Martha Jones SO CAL 18U-Premier-Alba @JensenSoftball KU Seahawk Softball #speed #softball

So proud of this girl right here, Kai Blatch, down 2 strikes and then sends a rocket to center field for a INSIDE THE PARK HOMERUN!!! Coach Blatch #homerun #softball #hardworkpaysoffs

Tennis player Ella Cedeno working on developing POWER!!

Justin Beall Justin Beall & Imarion Stranberry Imarion Stanberry working on their vertical Single leg Isolation - stabilization Broad jump - explosiveness Hill broad jump - strength/power Sled push - power VertiMax - explosiveness Sled pull - power/strenght Jumping - explosive

After a tough lost in the Regional Semifinal, it’s back to work, the 2024 season is going to be a big year for these girls Mallory Wheeler 2024 Martha Jones @JensenSoftball

My man Conner Wiggins

Yes sir!!!!! 3 passes for 60yards for the day!!!! And a touchdown!!!!!

We are so honored at the Athletic Factory to have Mickey Brantley coaching in our facility. The BEST in the business!!!!!

I am so blessed and excited to announce that I have verbally committed to the Catholic University of America! This process has been a whirlwind and my biggest test of faith but He is good and faithful! First I want to thank God for this opportunity - I’ve learned so much and

5 different explosions/powerful movements to increase vertical