The end of the year is the perfect time to set goals. Therefore, I would like to recall my text. Check it out! as-coaching.org/2017/11/04/are… #ascoaching #goals #newyear

Remember that sometimes it is worth going beyond the comfort zone. #quote #motivation #comfortzone as-coaching.org

Me and Coach Craig talked last week about attachment theory and how the attachment style affects your relationships and your compulsive sexual behavior. Check it out! #relationships #addition #coaching #attachment bit.ly/2B5OVXA

12% of content on the internet is porn. Are you using it properly? If you are not sure, arrange a meeting with me. I'll help you! as-coaching.org/solutions/?lan…

Should I get caught? Hell no! That would be a response most of us would probably have while enslaved to our addiction. But here's what I learned from men who broke free: youtube.com/watch?v=G6iFtY…

.Susan Wojcicki #DetoxTheAlgorithm

Cieszyn in Silesia lies between Poland and the Czech Republic; it has been divided since borders closed. The Poles put up a banner saying: “I miss you, Czech” To which the Czechs responded with: “And I you, Pole” Beautiful symbol of the Polish-Czech friendship. 🇵🇱-🇨🇿

"When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life." - Jean Shinoda Bolen

„Like most aspects of our health, it all starts with sleep.” When we feel tired and irritable after not getting enough rest at night it influences our relationships as well as our sex life. There's also another side to it - healthy sex helps you sleep better.

"Our bodies are our gardens, to the which our wills are gardners" - William Shakespeare "Otello"

Imagine a way to overcome addiction as climbing a spiral stairs - sometimes you feel like you are in the same place, but in fact you are already one floor higher.

“The definition of insanity is doing the same thing over and over again and expecting different results.” - (probably not) Albert Einstein