Work is for the 🐦🐤🐣🐥 (kidding terradentalcareyyc I ❤️ you!) Tuesday morning #timetoplay in… instagram.com/p/BV23ZhkFEde/

We take safety very seriously on the #fasttrax elite women's #k100relay team. #nopantsparty… instagram.com/p/BV5PZvEFpEE/

Just smiling about all the special people that running has brought into my life. Last weekend… instagram.com/p/BV52MqFl8Az/

Kicking off the long weekend with a few of my favorite things. #fridayisthenewsaturday… instagram.com/p/BV_IqmIl2z7/

Happy Birthday Canada! adria_leigh and I celebrated with some sweet #invermere single track and… instagram.com/p/BWBpccDFKtU/

#sundayfunday is more fun with friends! #trailrunning #invermere @ Invermere instagram.com/p/BWDcxXnlHth/

My running girls support each other on the road, trail, race course and in life. It was so much… instagram.com/p/BWYICGFl8qO/

Taper time. The time when I have so much trouble staying out of my head. Did I train enough? Is… instagram.com/p/BWYsTFJF1zd/

Throwback repost from #kalpark last Saturday. A smokin' hot adventure run with @wholehealthyyc,… instagram.com/p/BWd0xDNlNkg/

Weather report for race Saturday : 4 degrees Celsius?! Toto, I've a feeling we're not in… instagram.com/p/BWgBohVFMv_/

Tourist-ing on 4 hrs of sleep #reykjavik #preracejitters #runningbuddies instagram.com/p/BWgFHpbFJeC/

valchisholm practicing a little pre-race magic 🏃‍♀️🦄💫 #trailrunning laugavegurultra #timetoplay instagram.com/p/BWiFygQFnbl/

Not a bad way to start off my iceland adventure - 1st woman at laugavegurultra ! Rain, snow,… instagram.com/p/BWlfEVGlOjx/

Never not running. Post-race Iceland exploration - what a magical place! #butcoldandwindyAF… instagram.com/p/BWnk_b_lcX_/

Chasing waterfalls. #iceland #adventuremore instagram.com/p/BWsku6eFtBm/

Hot springs for daaaaays. Today, we went au natural, and to the famous Blue Lagoon.… instagram.com/p/BWvY13slQYa/

#tbt laugavegurultra . Leaving this beautiful country with incredible memories. I will be… instagram.com/p/BWxHDVBFPWq/

Have #oats, will #travel. Thanks to @stokedoats for keeping me fueled with the most important… instagram.com/p/BWxLFNGloPQ/

"Oh the places you'll go!" - Dr Seuss. These places that running has taken me 😍 it's my favorite… instagram.com/p/BW6ITS0Fc4n/

Your men's and women's 50km podium #SQ50