⚠️ On Sunday 23 April 2023 at 3pm, there will be a national test of the UK Emergency Alerts service, meaning you may get a loud sound alert on your phone. For survivors with secret phones who are concerned about this, Women's Aid have put together guidance. womensaid.org.uk/uk-emergency-a…

🌸 See you Tuesday + only in-person yoga tomorrow - mailchi.mp/2ac50991b276/j…

I hope Keir Starmer will be the next PM. I wish he was brave enough to tackle Brexit and imaginative enough to bring about electoral reform. I fear he isn't either.

🤔 Tight Hips? Find mobility and strength - mailchi.mp/82d1355741f6/t…

🤔 Tight Hips? Find mobility and strength - eepurl.com/irdBsw

😎 Last day to SAVE - mailchi.mp/cae1c8dbe463/l…

🚚 Change, clearing out and cycles - mailchi.mp/7daebe4b8d99/c…

Very much looking forward to seeing the 10,000s of you supporting the UK starting on the path to #RejoinEU 23 September, central London #NationalRejoinMarch Together we can fight for a UK once again respected around the world Sandra from HR

Notes from a civilised country…

Happy Autumn equinox with a FREE yoga class open.substack.com/pub/anjalange/…

The yoga sutra’s suggestion on finding equanimity of the mind and heart open.substack.com/pub/anjalange/…

substack.com/profile/103298…

Rishi Sunak’s attempt at a video transition has made him viral on TikTok as people globally duet with him - here’s one from Iceland

I just want to be back to normal (not PMS'ing). But what is normal?? open.substack.com/pub/anjalange/…

Autumn, resting and… composting - the inner and outer autumn and the seasons of the year: open.substack.com/pub/anjalange/…

Connections through yoga teachings Reminiscing about when we were gathering for yoga in #streatham and the changes since... open.substack.com/pub/anjalange/… #streathamyoga #yogastreatham

Writing for Substack, newsletters and not knowing what to write open.substack.com/pub/anjalange/…

A statement from Miss Sue Idge turdcast.co.uk

Celebrate the Sun Here is a FREE present for you mailchi.mp/7194ca604bbd/c…

Autumn equinox, New Moon, Navaratri, Mabon... A few contemplations: - mailchi.mp/b1695091f769/h…