All Altering Course proceeds go to support mind charity 💙

The small things Are The Big things. What we have is enough... Namaste 🙏🏽

What an opportunity!

Order now at therockfish.co.uk and it will be with you tomorrow.

Thanks to the Larder coffee shop in Brixham for sharing our fabulous book . All proceeds will be supporting Mind . Mind @MindinHarrogate Rockfish ~ Seafood restaurants by the coast lauracowan Michael John Barnes

IT'S FISH FRIDAY! Visit our #takeaways today from 5pm ⁠in #Brixham, #Dartmouth & #Plymouth Deck and take home our award winning, crisp fried local #fish&chips for just £3. Find out more here: therockfish.co.uk/.../good-thing… ⁠ #takeawayseafood #takeawayfishandchips #therockfishuk

You can now Buy fresh fish anytime at rockfish.co.uk

A live cook along happening with one of our contributors MitchTonks this Friday 7pm. Check therockfish.co.uk for all details . Rockfish ~ Seafood restaurants by the coast 🐠

Next Thursday is #TimeToTalk Day. Here's how you can get involved on social media: 🔹 Ask your followers how they're doing. 🔹 Share one of our Tweets. 🔹 Share your experiences of your own mental health (if you're comfortable to) and use #TimeToTalk 💙

Great work from one of our contributors BoomRadioUK taking on the big boys of radio. What an achievement after what the pandemic challenged us with. Here’s to the next 35%.

Please RT to your networks! #HiringNow We're looking for an outstanding individual to become our brand new Head of Services, leading our #MentalHealth support services into the future. Learn more and apply: devonmind.com/get-involved/w…

Start your Monday right with a bit of wisdom from James and Thom Pizza Pilgrims.

latest episode from peachtwentytwenty,featuring author John Barnes and contributor Mitch Tonks. MitchTonks Michael John Barnes lauracowan Listen here peach2020.com/20-top-table-p…

What an amazing #TheFoodTalkShow. One of the best with MitchTonks. He explains to Sue and Jane of School of Booze how he started Rockfish ~ Seafood restaurants by the coast and we loved his fave seafood recipes. Do NOT miss this episode, listen again on #spotify #audible or #podcast app on your phone

An interesting and inspiring read for anyone out there, and one that supports those with mental health challenges. More than half of adults' mental health worsened during the pandemic. Which is why all proceeds go to support @mindinharogate.

A few pictures from the Team Bath Netball game on Friday night. Great night and great atmosphere. #BlueAndGold #Netball #Sponsor

It's great to see one of our contributors back on the court playing so well. The pandemic stopped us all in one way, but how we responded to the challenges we were faced was the best bit . Team Bath Netball

Find out how creative brothers, James and Thom, became during the pandemic. When people couldn't go to their pizza restaurants, pizza Pilgrims brought theirs to your doors . Pizza Pilgrims Buy a copy here therockfish.co.uk, all proceeds support @MindinHarrogate.

Want fresh fish for supper tomorrow? We’ve extended our Seafood at Home next day delivery cut off - you can now order up until 3pm and have fresh sustainable fish on your doorstep tomorrow.

We can handle whatever this week throws at us! 💪 #MotivationMonday