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Matt Baszucki's recovery from type 1 bipolar disorder didn’t happen with more meds. It came from ketogenic metabolic therapy—and it’s helping redefine what’s possible in mental health care. 🎧 Matt's full presentation is now on The Metabolic Link: youtu.be/oNWxyjsuk4g?si…

EXCLUSIVE! @realdavefeldman on Keto CTA scan results! Are you at @phcukorg conference? Also online! THIS weekend, May 31st & June 1st. Incredible line-up: Dr David Unwin, Dr. Eric Westman, MD, MHS, Dr. Matthew CL Phillips, Thomas N. Seyfried & more. Tickets 👉phcukconference.org. See you there?

I live with an IRREVERSIBLE metabolic disease. I was invited to Washington D.C., to share my 17-year journey with chronic disease and our research to confront America’s chronic disease epidemic. 👨‍💼📢 Here’s what I shared & 5 policies outlined (see substack) to reverse this

Anyone who wants an update on Keto-CTA, Dave's presentation was very interesting. Watch the video here.

Fascinating observation during partial recovery from chronic illness. THE STEPS APPEARED PRIOR TO CONSCIOUSLY RESTARTING EXERCISE. We see this with metabolic therapy for mental health. It's why I'm so skeptical of "eat less and move more". Thanks Richard Lewis for sharing!

🧐 In the fight against poor mental health, is it "Either or"? Or "Both and"?

We are working on a revision of our Metabolic Mind website, and the new site includes a timeline of progress of the science of metabolic psychiatry. The sum total of the clinical evidence when our family first learned about medical keto to treat mental illness in late 2019 was

Look who got a mention on Iain Campbell, Ph.D.'s talk at keto live. Yes, it's FireInABottle. After many years of discussing torpor / hibernation, including its interaction with mental health, his ideas are gaining more traction in multiple places. Well deserved IMHO.

My antipsychotics most likely raise my baseline cortisol levels by 10 -20%. Today I learned that splashing my face with cold water can drop my cortisol levels. Somatic Exercises help.

The mammalian diving reflex is a beautiful thing.

Our wonderful coach Eli at MetPsy: Metabolic Mental Health.

A great first day at keto live. Wonderful talks from Julie Milder, Adrian Soto-Mota, and Iain Campbell, Ph.D.. Onwards.

Day two of keto live in St. Moritz. Into the water again, with Dr. Matthew CL Phillips this time, after doing some Wim Hof breathing. Would recommend. Also, great talks from Adrian Soto-Mota and Dr. Eric Westman, MD, MHS, among other brilliant talks and discussions.

From numb to present 🤯💕 Realizing she was sleepwalking through motherhood was a wake-up call 🌟 Now, Eli is being her authentic self for her kids which she achieved through diet and lifestyle changes💫 You can too! Get early access to MetPsy at MetPsy.com

"I try hard not to use the word miracle...but what do you say when at 49 years of age you get to start living the life that you thought you might have led since age 15? It wasn't a miracle. It was ketogenic therapy that happened to me." Please share this video widely. This

What a fantastic week keto live in St. Moritz. Who is coming next year?

I will be at this great event. I'd love to see you there too.

If I'd read an article like this when our son had his first manic episode back in 2016, I would have immediately offered to help him try a ketogenic diet. But there were no articles like this, then, and there were no clinical trials. Now I get to curl up on an outdoor sofa

Thanks Ally, for sharing your keto live adventures! Safe the dates for the 6th International Keto Live Conference in St. Moritz in🇨🇭 8th to 12th of June 2026