And we’re off. New T on, easy 6 miles in the bag #RU2C2022

Couldn't make it up could you 😂

Watching the Carabao cup #cityvsliverpool why was there only 4mins added time 🤷🏻‍♂️ after #QatarWorldCup2022 the bare minimum I expect is 10mins even if no goals or subs 😂😂😂

For this morning’s run Mrs H thinks I’ve gone too far, I think just the right amount of kitsch 😂 Happy Christmas Twitter peeps

Day 1 of the iconic Back to the Future Lego Delorean build #Christmas #lego #backtothefuture #delorean

A morning run on Llandudno’s Great Orme with the run besties. Topped off with top breakfast at Spoons 🍳

3 days left to enjoy myself. Jan 2nd we go again. T minus 16 weeks #London #marathon #TCS

#MedalMonday Not my finest December performance, but in between bouts of cold and flu still put in some miles for Ashley & Shelley 🏃🏻‍♀️🏃🏼‍♂️💚🖤🌳 Run Things as part of #RU2C2022

First #flatlay of the year, and first time doing my local Half Marathon #Wrexham #VillageBakery

#MedalMonday The last ever @RunningCheshire Wrexham Village Bakery Half Marathon in 1:46:05 🏅

Flatlay ready for part 1 of this years triple #Chester10K #ChesterTriple Chester Marathon, Half and 10K

#MedalMonday Chester Marathon, Half and 10K a course PB of 47:16 🎉

In Manchester supporting the marathon Chester Road Runners #Manchester #marathon

#medalmonday got this beauty to show off TCS London Marathon #LondonMarathon

My gorgeous wife and beautiful sister secretly got together and got me all this #LondonMarathon merch. Completely overwhelmed and feeling loved. Did I mention I’d ran a sub 4hr marathon major 🤔😂

Flatlay ready for part 2 of this years triple #chesterhalfmarathon #chestertriple Chester Marathon, Half and 10K

Fun run in the sun he said, - liar 😂 pep talk from my number 1 supporter has resulted in a course PB. 1:46:56 Chester Marathon, Half and 10K #chesterhalf #chestertriple

#medalmonday Chester Half Marathon in 1:46:56 a course PB Chester Marathon, Half and 10K Chester Road Runners

4 episodes into #Fubar. Action packed and also kinda funny Arnold Schwarzenegger you are absolutely brilliant 👊

No TCS London Marathon for me next year, so a little trip up the M56 to do Manchester Marathon in April. But before all that, concentrate on my home marathon Chester Marathon, Half and 10K in October