"Speak up for yourself. I know it's easier said than done." - Ayanna Dookie, on living with #lupus and being your own health advocate She also recommends seeing a therapist, because "it’s not just physically taxing on your body, it’s also emotionally taxing on you." #SWHRtalksLupus

Eating healthy is important, but healthy means different things to different people, Ayanna Dookie said. "Experiment with your body. The same way #lupus impacts us in different ways, that happens with your diet too. We’re like ongoing science fair projects." #SWHRtalksLupus

Learning to speak up for yourself and ask for help is crucial when you're living with #lupus, patient advocate Ayanna Dookie Ayanna Dookie shared. Hear more about living with lupus in SWHR's recent public forum: ow.ly/zVKp50JKAF4 #SWHRtalksLupus @IreneBlancoMD Employers Health

Do you know what #lupus is? Who gets lupus? Or how to manage lupus symptoms inside and outside the home? SWHR's latest public forum address these and more, with the help of experts like @IreneBlancoMD, Employers Health, and Ayanna Dookie: ow.ly/OEew50JKB6y #SWHRtalksLupus

Don't miss Mike Cannon Alingon Mitra Ayanna Dookie Eleanor J. Kerrigan Duck & more tonight on our 7PM! newyorkcomedyclub.com/events/mike-ca…

See Shane Ayanna Dookie Kevin Dombrowski @maxagazillion @ryandonahuman & more tonight on our 10:15PM! newyorkcomedyclub.com/events/shane-t…

Cure your Monday blues with hilarious comedy shows this week at New York Comedy Club featuring Daphnique Springs Ayanna Dookie Dan Perlman Sarah Tollemache Nataly Aukar Justin Silver @EagleWitt Josh Gondelman & more! Get tickets: newyorkcomedyclub.com

We've got lots of hilarious shows and comics to see this week featuring Caitlin Peluffo Raanan Hershberg Rojo Perez Ayanna Dookie Napoleon Emill Ashley Austin Morris Tushar Singh Maddy Smith & more at New York Comedy Club! Get tix 🎟️ newyorkcomedyclub.com

See CORINNE FISHER Leclerc Andre Ayanna Dookie Kevin Dombrowski @TheMeghanHanley Molly Kornfeld Wendy Steiner & more tonight on our 8PM! newyorkcomedyclub.com/events/corinne…

See Sean Patton Ayanna Dookie Carmen Lagala Kase Raso sam rubinoff Wendy Steiner & more tonight on our 8PM! newyorkcomedyclub.com/events/sean-pa…

I guess he really is living in a Gangsta’s Paradise. Rip Coolio. I know everyone will be posting this sad, corny joke.

Dating Apps w/ Ayanna Dookie Ayanna Dookie #comedy #standup #comedian #funny #standupcomedy #nyc #dating #datingapps #bumble

Share your #lupus #lifestyle questions with SWHR in the replies here or tag #SWHRtalksLupus. Some of these questions will answered by three #women #LivingWithLupus during the SWHR #FiresideChat next week, 10/17: ow.ly/GbIk50KBvB0 Ayanna Dookie Looms4Lupus #WorldMentalHealthDay

If you have #Lupus or any #autoimmune condition, please join us!!

For those seeking workplace accommodations for lupus, Ayanna Dookie recommends going to your employer with concerns as well as solutions. "[Lupus] isn't a disease most people are aware of, so... make sure to have suggestions about what they need to do" to support you. #SWHRtalksLupus

Breaking down #autoimmune stigma starts with sharing health stories. Thank you so much to our #LupusWarriors Ayanna Dookie, @PreshaKardile, and _jdcipherNFTs_ Looms4Lupus for sharing their stories today. #SWHRtalksLupus

TOMORROW! MAÑANA! Monday 12/5 at CAVEAT come to The Story Collider ALL-COMEDY COLLIDER! w/ Funny stories from: Ayanna Dookie Gabe Mollica Kenice Mobley Kasaun Wilson Mike Drucker & Julinho Host: Zack Stovall & Gastor Almonte 🎟: ow.ly/rHJC50LES6h

Two weeks from tonight I headline @standupny and if you don’t come based on this SNL style promo video alone I will never forgive you (yes, that’s me doing the VO 😂). I’ll be joined by Jonathan van Halem Mike Albanese Ayanna Dookie @moeyaqubcomedy Kevin McCaffrey & Evan Hernandez!

We are starting off our Live Educational Symposium Series together with GSK on Wednesday March 15, 2023 at 4:00pm PST entitled What is Lupus? Panelists: Tatiana Spiegler, MSN, RN, PHN, Ayanna Dookie Stand-Up Comedian, Lupus Advocate, Storyteller, & _jdcipherNFTs_ Estela Mata

Ever wanted to see a live podcast recording? Visit P&T Knitwear | Books and Podcasts on 9/5 at 7pm ET to join #ClareBrown as she discusses #NewNigeriaCounty with her #OneMoreChapter podcast co-host Clara & comedian @adookie! Learn more here: bit.ly/3T2z57Y CC: Libro.fm