September is Healthy Aging Month and to kick it off, we invite you to take one of our brain health quizzes. brainhealth.nia.nih.gov/engage-your-br…

Healthy aging means healthy eating. Luckily, a few ingredients make a delicious meal. youtube.com/watch?v=NVjJcB…

Brain health is about making the most of your brain as you age. What are you doing to stay engaged?

Is it time to revisit your fitness goals? Your brain health may be counting on it. go4life.nia.nih.gov/measuring-your…

Apples are in season—so is healthy aging. Make plans to take care of your brain health.

High blood pressure now can affect your brain health down the road. Talk to your doctor about getting it under control. youtube.com/watch?v=UwKwkH…

Spend some time sharing your hobbies with the next generation.

Healthy Aging Month might be coming to an end—but that doesn’t mean you should stop taking care of your brain health.

Fall is in the air. Get out there and enjoy the cooler weather.

What healthy, fall-meal do you enjoy making the most?

The cooler weather makes for the perfect time to get out there and get active. youtube.com/watch?v=utMKrg…

Switch up your routine by trying something new, like yoga class! You may surprise yourself.

Using a variety of veggies will brighten up your meals, and may help your brain health. nia.nih.gov/health/choosin…

Knowing how medicine affects your body as you get older may help reduce some risks to your brain.

Days might be shorter and the night might be longer, but taking care of your brain health is always important.

Don’t trick yourself into thinking you can’t do anything about your brain health. Get out there and be social. It may just be beneficial for your brain.

Need some motivation to workout this weekend? Here’s something that’ll get you thinking and moving: nia.nih.gov/news/moderate-…

Is the cooler weather keeping you inside? Have your grandkids over and try something new. youtube.com/watch?v=qwWZiw…

Spend a little quality time in the kitchen with those you love most.

Over time, your reaction to medications might change. youtube.com/watch?v=ZDBE4x…