Nearly half of women feel ‘too unfit’ to enjoy exercise this summer – how to overcome fitness fear independent.co.uk/life-style/hea…

Jodie Kidd: We all make a mess of things when we’re young – that’s life breakingnews.ie/lifestyle/jodi…

What is TikTok’s ‘soft life era’? independent.co.uk/life-style/hea…

TV’s Anna Richardson: Losing my fertility with menopause hit me like a brick wall southwalesmagazine.co.uk/post/tv-s-anna…

#journorequest looking for an Ireland based nutrition expert for some quick comments on winter immunity today. Pls email asap if can help (must be in Ireland!) thanks [email protected]

#journorequest looking for GP/specialist/lung health experts based in Ireland to help with a piece on breathlessness - to run on PA wire service across Ireland/NI. Please email [email protected] deadline Tues (Oct 3) Thank you

Why does a shift in seasons affect our sleep? independent.co.uk/life-style/hea…

If food 'gets stuck' on the way down (but there doesn't seem to be an obvious reason for it) you might want to look into Eosinophilic oesophagitis (EoE) - it's barely talked about but actually not that uncommon - and there are treatments available independent.co.uk/life-style/hea…

Thoroughly enjoyed chatting about perimenopause anxiety (and what helps) with Cherry Healey southwalesmagazine.co.uk/post/tv-presen…

March is #EndometriosisActionMonth - average time for diagnosis is still 7.5 years from first talking to a doc. My own (severe) endo took longer - and I'm a health journo who knew about this! It's not just 'bad periods' it can be a life-altering disease. independent.co.uk/life-style/hea…

#Wordle1000 Is the natty brain-teaser just addictive entertainment - or could playing Wordle daily actually offer some deeper benefits? independent.co.uk/life-style/hea…

Thursday April 11 is World Parkinson's Day... Really enjoyed working with Parkinson's UK and speaking with Sara, Christine and Dale for this piece about how keeping active helps them manage the condition independent.co.uk/life-style/hea…

Looking to speak with LGBTQ professionals for a piece on how employers can best support LGBTQ parents. Pls email by end this week if interested/can help. Thank you [email protected] #journorequests

independent.co.uk/life-style/hea…

Very behind on tweeting but this was a great chat last month... independent.co.uk/life-style/hea…

10 simple ways to beat the gloom this January independent.co.uk/life-style/hea…

Keen to tackle your first open water swim challenge in 2025? Here’s what to think about independent.co.uk/life-style/hea…

How to give your sleep a new year reset independent.co.uk/life-style/hea…