🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Thanks a lot Patrick, such a powerful message that will help many people! All the boys appreciate it the work you’re doing and take care 👍🏼

🎯 Pick your Essex bowler to win you one of 8⃣ prizes on offer in our latest Trade Nation Bowl Out competition! They'll be going head-to-head to hit the prize balls & also win £500 for their chosen charity 💰 Follow here to enter ⤵️⤵️⤵️

This team are just incredible. 🔥🦅

A man that I have always looked up to and will always be forever grateful for the opportunities and help that a legend of Essex man he has given me 🐐 🦅 ❤️ Who am I going to beat at cards all the time now 😢

Big love ❤️ 🦅

👀🙌

Today we remember those who gave their tomorrow, so we could have our today. #LestWeForget #ArmisticeDay

This deserves a wider audience. This. This is what I want county cricket to preserve.

Had a great 6 weeks pre season training in Melbourne before we set off to Abu Dhabi tomorrow✈️🦅 Thank you to Victorian Cricket Team for allowing us to train with them at the amazing facilities they have 🙌

With the Right peg as well 😂⚽️

As part of our ongoing work to improve sports access across constituency, have written to ⁦Veolia Environmental Trust⁩ to back excellent bid by ⁦Upminster CC⁩ ⁦Upminster Hockey Club⁩ for desperately-needed pavilion upgrade. Both clubs growing so strongly but need better facilities!

This year’s Benefit Match takes place this Sunday (15th) at Upminster Park. Events start at 9.30am with the Main Game commencing at 2.45pm.

☝ 108 career wickets 📊 34.89 bowling average 🏆 County Championship, Vitality Blast & Bob Willis Trophy winner Wishing Essex Cricket seamer Aaron Beard the best in retirement & a lifetime of support 🙌

Thank you 💙🦅

Congratulations to the Regional Winners of the inaugural PCA Inclusion Award 🏆 They have been recognised for demonstrating inclusive practices in their everyday behaviour 🤝 The overall winner will be announced on Tuesday 3 December 📆

👏 𝗙𝗼𝗿𝗺𝗲𝗿 𝗘𝘀𝘀𝗲𝘅 𝗯𝗼𝘄𝗹𝗲𝗿 𝗔𝗮𝗿𝗼𝗻 𝗕𝗲𝗮𝗿𝗱 𝗵𝗮𝘀 𝘄𝗼𝗻 𝘁𝗵𝗲 𝗶𝗻𝗮𝘂𝗴𝘂𝗿𝗮𝗹 𝗣𝗖𝗔 𝗜𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻 𝗔𝘄𝗮𝗿𝗱! Beardy has claimed the prize for his selflessness towards supporting the local community in the county. ➡️ tinyurl.com/BeardyPCAAward