Andrew Hauser (@_ahauser) 's Twitter Profile
Andrew Hauser

@_ahauser

Continuum High Performance - Rehab & Performance Training // Former Performance Director Atlanta Braves & Rehab Director Los Angeles Dodgers

ID: 752208647225212928

calendar_today10-07-2016 18:31:31

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Collin Rugg (@collinrugg) 's Twitter Profile Photo

JUST IN: Senate has confirmed Howard Lutnick as Commerce Secretary, 51 to 45. Lutnick lost over 650 friends, family members & employees in the attack on the World Trade Center on Sept 11, 2001. This is one of the most powerful stories you'll ever hear.

Jem Arnold (@jem_arnold) 's Twitter Profile Photo

Muscle O₂ saturation plateaus during a 3min all-out cycling test at the same values in the VL, but is lower in triceps, during hypoxia vs normoxia. Greater drops in females > males. Can systemic intensity be detected in "lower metabolic priority" non-locomotor muscles?

Muscle O₂ saturation plateaus during a 3min all-out cycling test at the same values in the VL, but is lower in triceps, during hypoxia vs normoxia. Greater drops in females > males.

Can systemic intensity be detected in "lower metabolic priority" non-locomotor muscles?
Martin Picard (@mitopsychobio) 's Twitter Profile Photo

New paper on mitochondrial distribution across the human body If you have more mitochondria than the average person in your heart, does that mean you also have more than average in your brain, muscles, kidneys, etc? We investigated inter-organ correlations in mitochondria 🧵

New paper on mitochondrial distribution across the human body

If you have more mitochondria than the average person in your heart, does that mean you also have more than average in your brain, muscles, kidneys, etc?

We investigated inter-organ correlations in mitochondria

🧵
Erwan Le Corre (@erwanlecorre) 's Twitter Profile Photo

This study supports BreathHoldWork® by confirming that circulation is not solely cardiac—it is also vascular, metabolic, and energetically driven. Breath-hold training enhances the internal conditions (like endothelial tone and IR heat production) that make this deeper

Sprint Science (@spikesonly) 's Twitter Profile Photo

Proprioceptive Plyometrics Some of the great information from the 1990s was gold for rehab and injury prevention (Gambetta, Lundin), as it was not just jacking up power or force. When designing jump training (plyos), focus on how you connect the nervous system to the loading.

Proprioceptive Plyometrics

Some of the great information from the 1990s was gold for rehab and injury prevention (Gambetta, Lundin), as it was not just jacking up power or force.

When designing jump training (plyos), focus on how you connect the nervous system to the loading.
Jack (@jack_schroder_) 's Twitter Profile Photo

Here's another melanin bomb for you - embryos make melanin as early as week 6, this should make you curious. - Why would melanin be needed as early as week 6 in utero when there's no sunlight present? - UVA/UVB light can't penetrate deeply into the mother, so there's no

Andrew Hauser (@_ahauser) 's Twitter Profile Photo

What a legend that was lost. Everyone in the running, training and therapy space should do themselves a favor and read or re-read his work!

🎸 Rock History 🎸 (@historyrock_) 's Twitter Profile Photo

Ozzy Osbourne has passed away at the age of 76. I still can't believe it. A few weeks ago he was giving his final concert. I hope you came home, Ozzy ❤️

StrongFirst (@bestrongfirst) 's Twitter Profile Photo

Hand-to-hand swing - our top choice for AXE: anti-glycolytic training is most effective when there are brief relaxation pauses between contractions. “‘The opportunity to relax the muscles or at least to decrease the load on them between efforts plays a significant role.’

Hand-to-hand swing - our top choice for AXE: anti-glycolytic training is most effective when there are brief relaxation pauses between contractions.

“‘The opportunity to relax the muscles or at least to decrease the load on them between efforts plays a significant role.’
Charlie Kirk (@charliekirk11) 's Twitter Profile Photo

BREAKING: President Trump, Vice President Vance, and RFK Jr along with current and former sports legends, announce the return of the Presidential Fitness Test for public schools. Started by Eisenhower in 1956, Obama ended it in 2012. Long overdue!! 🇺🇸

Sprint Science (@spikesonly) 's Twitter Profile Photo

Low (Intensity) Steady Duration is paramount for durability. Structure, both anatomically at the macro alignment level as well as the organelle level needs to be supported. Protocols without calibration is just lazy guessing with fancy scientific terms. Serial profiling wins.

Low (Intensity) Steady Duration is paramount for durability. Structure, both anatomically at the macro alignment level as well as the organelle level needs to be supported.

Protocols without calibration is just lazy guessing with fancy scientific terms.

Serial profiling wins.
Andrew Hauser (@_ahauser) 's Twitter Profile Photo

Was the funniest thing I witnessed on the field during my time in the big leagues. Joe Kelly’s reaction made it even more priceless.