Any Arundale kicking off day 2 of the collaborative @uksca/ACPSEM conference ! What have we really learned about ACL rehab? Where are we in 2024 compared to 2004? Another statement on the importance of brain-body interaction in rehab 🧠 🦵 #StrengthInCollaboration

sian knott (Harries) up next ! Great to have access to this legends’ experience at the peak of sport. ‘The Olympic Games Environment and the Development of S&C’ #StrengthInCollaboration #OlympicGames

Olympic Games Environment with ACPSEM Ed Chair sian knott (Harries) Clarity in roles contributes to collaboration S+C has evolved across last 4 Summer Games!!! Pre-Games Prep: online+f2f Prep Camp Beijing was Macau!! Paris had clusters Performance Lodge minimised illness risk

High number of Sports & athletes across 89 sessions delivered at Performance Lodge Emphasis on mental health: dream pods in Lodge, dedicated village space Olympic Village challenges-gym potential source of illness Bookable ice baths for recovery Games time collaborations!!

I don't care if it's lawyers/the legal system that eventually break up this scam, the important thing is that the scam that is academic publishing must be blown up & rebuilt. Maybe this, finally, is patient zero in this process.

The experience of football, rugby & track athletes in France JB Morin: live & practical UKSCA Testing can resemble BESS & balance corrections in functional shapes -in addition to sprint unloaded & sled loaded More opportunities for motor testing then learning for rehab+speed!

Talk about supporting female athletes: Need to pay due attention to multiple areas that impact female athletes Emma Ross Belonging Athletes Health Training Quality Competitive Performance "We do not rise to the level of our goals We fall to the level of the system" James Clear

Mind the Gap! Education & Communication gaps exist for women+their bodies Watch out for the 'Secret Sauce': misinformation & elaboration-it's sensationalised & too b+w Have we over-engineered the menstrual cycle monitoring+training Emma Ross? Athletes cannot relax pelvic floor!

Speed with JB Morin People move super fast 1 second 10-12m 4-5 steps every s Contact time 0.1s Force Velocity relationship is general, a profile is individual Sprint acceleration performance: movement skills,coaching,repitition to improve speed Split time:just an introduction

From Brain-Muscles to Sport Speed Access the body externally GRF & how body segments organise Field Measuring tricky but possible (Inc 2D analysis) Be consistent with approach & systems ➡️ consistency ✅️ Quantify speed/time & slo-mo athlete footage ➡️ field conditions 👌

Non-contact muscle injury is mismatch between capacity+strain JB Morin Macroscopic & Microscopic strain Focus on sprint-specific capacity with force output of hamstring in hip ext Kinetics altered post injury Trunk/Pelvis control influence hams strain Modify Sprint Mechanics

All set for Day 3 at the UKSCA national conference. Should be another exceptional day of sharing, connecting and celebrating our profession. #uksca2024

Panel discussion on the future of S+C Rob Ahmun sets a question on collaboration & learning with physios in sport... Panel recognise other skills & different eyes to athlete needs+problem-solving to share/reach goals Ultimate #StrengthInCollaboration UKSCA Conference!

Microdosing & high frequency training in high performance environments with Jamie Tallent Apprentice hours/week =25-40 Royal Ballet School On 25% of time threshold 50% change in Workload Next stage improve physical output ➡️ Microdosing/High Frequency training could be useful

Why does microdosing offer solution? (Performing Arts environment) •3x15 minute ⬆️ intensity & adaptation •Increase total work if more than x1 opportunity to train/week •⬇️ post S+C fatigue •chunk & enhance learning effect Consider: Warm-up Transition time Timetable

Microdosing- High Frequency Training Fluctuations so small that fatigue or ⬇️ capacity are small in duration Key finding: attendance in S+C=⬆️ when more opportunities to train exist Physical attributes change with more opportunities to attend sessions Post class=better

What to Microdose, and when UKSCA? How to maintain/enhance physical attributes for small amount sessions in cricket? Sometimes need to 'parent' sessions-show empathy but respect needs too Jamie Tallent Split your generalised programme up: Consider the Environment!

Developing psychosocial properties in S+C coaching: Christoph Szedlak shares approaches for effective communication: •Psychological •Pedagogical •Sociocultural •Philosophical Athlete-centred holistic approach difficult to implement Reflections beneficial!

Values & Beliefs guide coach behaviours+methods used in learning/performance objectives Coaching Philosophy: the WHY (less well understood) Training Philosophy; The HIW (well taught) Narrative analysis identify 3 profiles of S+C coaching on a continuum: you'll be a mixture!

Feedback from stakeholders: responded from 2 sociocultural discourse 1.Performance Scientific Coaching Discourse Orthodox Masculinity 2.Inequal way female S+C might emphasise their femininity in coaching ➡️ Microaggressions+Emotional Labour often result UKSCA Christoph Szedlak