Shane Parrish
@ShaneAParrish
Author of NYT bestseller Clear Thinking (https://t.co/BHBTqVjMAO). Mastering the best of what other people have already figured out. Over 600k read my newsletter.
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https://fs.blog/newsletter 19-04-2009 02:47:34
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This book starts well and then keeps getting better. So many books go in the opposite direction. Thank you Shane Parrish.
Dr. Rhonda Patrick (Dr. Rhonda Patrick) shares a science-based framework for optimizing nutrition and health, including how to:
• Prioritize micronutrients. Focus on getting essential vitamins, minerals, fatty acids, and amino acids from whole foods to support core bodily