Pettiness: Conceptualization, measurement and cross-cultural differences | NIH ow.ly/cKTb50TeKWr "Pettiness is defined as the tendency to get agitated over trivial matters." #SexAbuseChat with host Rachel Thompson, Author | Survivor | Biz Owner and guest Pepper Joy Greggs 🦄Pepper Joy, CTRC-S Alchemy Practitioner

IT'S LIVE NOW Tuesday 9/3/24: Join Rachel Thompson, Author | Survivor | Biz Owner and her special guest Pepper Joy Greggs @AlchemyPractitioner for #SexAbuseChat at 2 pm PT / 3 pm MT / 4 pm CT / 5 pm ET TOPIC: Can Petty Be a Superpower? Click to join the chat: x.com/i/spaces/1eaKb… #MentalHealth #Trauma

Do you need Mental Health services in your area but aren't sure where to look? You can start here: SAMHSA Behavioral Health Treatment Services Locator buff.ly/2pAiOZB Every county in the U.S. offers free or low cost services. (US only) #Trauma #MentalHealth

67 Resources for Sexual Assault Survivors Who Aren't Sure Where to Turn | Greatist buff.ly/3hGW1Fn “We’ve compiled a list of resources for sexual assault & domestic abuse survivors, ranging from online group counseling to books, retreats, & peer support.” #Trauma

IT'S LIVE NOW Tuesday 9/3/24: Join Rachel Thompson, Author | Survivor | Biz Owner and her guest Coach Pepper Joy Greggs @AlchemyPractitioner for #SexAbuseChat at 2 pm PT / 3 pm MT / 4 pm CT / 5 pm ET TOPIC: Can Petty Be a Superpower? Click to join the chat: x.com/i/spaces/1eaKb… #MentalHealth #Trauma

Recovering from #Rape & Sexual Trauma | HelpGuide.org ow.ly/yvwn50FDVpt “Recovering from sexual assault takes time, & the healing process can be painful. But you can regain your sense of control, rebuild your self-worth, & learn to heal.” #Trauma

Do you need help dealing with sexual assault, rape, or incest? Call RAINN's Hotline 800.656.HOPE (4673) to talk to a trained staff member from a sexual assault service provider in your area. Don't feel comfortable talking? Use text/chat instead: hotline.rainn.org/online #Trauma

Suicide Prevention and Crisis Lifeline Resources | via SPRC buff.ly/3fjxSIo "These resources can help state, tribal, & territorial organizations and their partners implement the 988 Suicide & Crisis Lifeline (USA)." #MentalHealth #Trauma

"Coff­ee consumption is linked to lower rates of depression. If you can’t drink coff­ee because of the caffeine, try another good-for-you drink like green tea." ~ MentalHealthAmerica, "31 Tips to Boost Your Mental Health" #MentalHealth #SelfCare #Focus

Why Victims of Sexual Assault Get Blamed | @VeryWell ow.ly/Yp7S50T9ZNx "Why do victims of sexual assault get victim blamed? Learn what causes people to blame victims, victim blaming examples, and how to prevent victim-blaming." #Trauma #MentalHealth

🔴 NEW: School Shooters: Recognizing Extreme Overvalued Beliefs by Tahir Rahman, M.D. and Author via Psychology Today A concerning shift can occur in the human mind after spending significant time in the sewers of the internet.

"The act of planning a vacation and having something to look forward to can boost your overall happiness for up to 8 weeks!" ~ MentalHealthAmerica, "31 Tips to Boost Your Mental Health" #MentalHealth #SelfCare #Focus

"No one learns more about a problem than the person at the bottom.” ~ Justice Sandra Day O’Connor #Women #Leaders #Quotes

Telling Your Survivor Story: From Trauma to Transformation | ThriveNet ow.ly/vlBa50Ta0eI "You work at making your story of your experience and your healing journey a small part of your larger identity." #Trauma #Writing #Healing

"Work your strengths. Do something you're good at to build self-confidence, then tackle a tougher task." ~ MentalHealthAmerica, "31 Tips to Boost Your Mental Health" #MentalHealth #SelfCare #Focus

The Importance of Female Friendships for Women | Psychology Today buff.ly/2nPIYao "Although men and women do complement each other, as women, we thrive on strong relationships with our girlfriends." #Friendship #Women

Stop the victim-blaming | Canadian Women's Foundation buff.ly/3OD13DB "Ever wonder why women rarely report sexual assault?" #Trauma #MentalHealth

Beginner Pilates Workout | with Jessica Valant buff.ly/3dH0Yxb "Here's a 20-minute full-body Pilates workout strengthen and stretch your body in a safe way. It's for beginners & requires no equipment." #Healing #Trauma #PTSD #CPTSD