Shane Hennen(@Hennen_Workouts) 's Twitter Profileg
Shane Hennen

@Hennen_Workouts

Former college hooper | Des Moines IA📍| Basketball Skills Training 🏀 | DM to set up a camp | Click the link to train in-person or virtually! 📱

ID:994644220291047425

linkhttps://hennenworkouts.com/virtual-training-academy calendar_today10-05-2018 18:23:56

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8 ways to score off the ball 🏀 👇

- Cut off drives
- Slides off drives
- Face cuts / Backdoors
- Slip cuts

So many players want to score more points - but few don’t know how easy some of these movements are without the ball

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What’s your favorite basketball podcast you guys listen to?🎙️

I need something new! 🙏

Let me know 👇

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Say what you want about Caitlin Clark but👇

She’s showing young female hoopers that they are capable of doing A LOT on the floor

The footwork / concepts in this 1 clip are tough 🔥

- Punch Drag Stop
- Lateral Lift
- Drop Cross
- Dribble Bump + Outside Inside foot finish

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New shooting workouts and skill workouts every week 📲

This weeks focus:

Skills 🎒: Inverted Drag Stops

Shooting 🎯: 3 shot series

Want to train with me every week? Join here: hennenworkouts.com/virtual-traini…

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If y’all woulda of saw this in a workout clip you would have WENT crazy! 😂

What do we think?

Not a great way to do a hesitation and clearly gets hand under this ball. No call tho 👀

I think this happens way more than people think in games

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Major key when coming off dribble handoffs 👇

Watch the “inside hand release” dribble right off the handoff

What does this do? Helps us run through the handoff without having to stutter our feet

Helps us curl tight without any hesitation

I added this move to our wing program

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Bad help side contest ❌

#1 can’t jump at this finish

If he makes this layup because you didn’t jump then fine tough finish

As soon as you jump you’re giving away a box out

Can’t leave Edey to get easy putbacks

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8 things every hooper / coach should understand about shooting 🎯👇

1. Simple / repeatable mechanics
2. Arch is our friend / but not too much
3. Balance is 🔑 / Able to shoot without
4. 3 Basic shot positions
5. Ball before body
6. Elbow angle effects release
7. Hand positioning

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When you do too many choppy feet closeout “drills” instead of on working actual closeouts 🤦🏻‍♂️

Work on your closeouts but stop chopping your feet to make a drill “look good”

Is this even the best way to closeout? The best defenders don’t even do this…

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How to make more floaters 🏀🫡

A quick tutorial on floaters! 👇

- Open palm release:
- Deceleration
- Pickup timing

Best floater types:
- Skip step 2 foot
- First step

Check this out and go try some of these drills next time your in the gym!

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New shooting workouts and skill workouts every week 📲

This weeks focus:

Skills 🎒: Partial Stop Hesitations

Shooting 🎯: Footwork into shot

Want to train with me every week? Join here: hennenworkouts.com/virtual-traini…

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3 Shooting drills for a quicker shot 🎯🏀

1. Waist Wrap Closeouts
2. 90 Degree Turn Closeouts
3. 180 Turn Closeouts

If you are looking for more live / competitive drills like this - check out my training app! 👇👇

hennenworkouts.com/virtual-traini…

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New shooting workouts and skill workouts every week 📲

This weeks focus:

Skills 🎒: Drop Pull

Shooting 🎯: Pickups / Pullips

Want to train with me every week? Join here: hennenworkouts.com/virtual-traini…

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