Shane Hennen(@Hennen_Workouts) 's Twitter Profileg
Shane Hennen

@Hennen_Workouts

Former college hooper | Des Moines IA๐Ÿ“| Basketball Skills Training ๐Ÿ€ | DM to set up a camp | Click the link to train in-person or virtually! ๐Ÿ“ฑ

ID:994644220291047425

linkhttps://hennenworkouts.com/virtual-training-academy calendar_today10-05-2018 18:23:56

7,2K Tweets

44,1K Followers

2,9K Following

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Iโ€™m coaching again! And having WAY more fun than I expected

Shoutout to the boys for the championship weekend ๐Ÿ†
Iowa United

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8 ways to score off the ball ๐Ÿ€ ๐Ÿ‘‡

- Cut off drives
- Slides off drives
- Face cuts / Backdoors
- Slip cuts

So many players want to score more points - but few donโ€™t know how easy some of these movements are without the ball

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Whatโ€™s your favorite basketball podcast you guys listen to?๐ŸŽ™๏ธ

I need something new! ๐Ÿ™

Let me know ๐Ÿ‘‡

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Say what you want about Caitlin Clark but๐Ÿ‘‡

Sheโ€™s showing young female hoopers that they are capable of doing A LOT on the floor

The footwork / concepts in this 1 clip are tough ๐Ÿ”ฅ

- Punch Drag Stop
- Lateral Lift
- Drop Cross
- Dribble Bump + Outside Inside foot finish

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New shooting workouts and skill workouts every week ๐Ÿ“ฒ

This weeks focus:

Skills ๐ŸŽ’: Inverted Drag Stops

Shooting ๐ŸŽฏ: 3 shot series

Want to train with me every week? Join here: hennenworkouts.com/virtual-trainiโ€ฆ

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If yโ€™all woulda of saw this in a workout clip you would have WENT crazy! ๐Ÿ˜‚

What do we think?

Not a great way to do a hesitation and clearly gets hand under this ball. No call tho ๐Ÿ‘€

I think this happens way more than people think in games

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Major key when coming off dribble handoffs ๐Ÿ‘‡

Watch the โ€œinside hand releaseโ€ dribble right off the handoff

What does this do? Helps us run through the handoff without having to stutter our feet

Helps us curl tight without any hesitation

I added this move to our wing program

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Bad help side contest โŒ

#1 canโ€™t jump at this finish

If he makes this layup because you didnโ€™t jump then fine tough finish

As soon as you jump youโ€™re giving away a box out

Canโ€™t leave Edey to get easy putbacks

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8 things every hooper / coach should understand about shooting ๐ŸŽฏ๐Ÿ‘‡

1. Simple / repeatable mechanics
2. Arch is our friend / but not too much
3. Balance is ๐Ÿ”‘ / Able to shoot without
4. 3 Basic shot positions
5. Ball before body
6. Elbow angle effects release
7. Hand positioning

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When you do too many choppy feet closeout โ€œdrillsโ€ instead of on working actual closeouts ๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ

Work on your closeouts but stop chopping your feet to make a drill โ€œlook goodโ€

Is this even the best way to closeout? The best defenders donโ€™t even do thisโ€ฆ

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How to make more floaters ๐Ÿ€๐Ÿซก

A quick tutorial on floaters! ๐Ÿ‘‡

- Open palm release:
- Deceleration
- Pickup timing

Best floater types:
- Skip step 2 foot
- First step

Check this out and go try some of these drills next time your in the gym!

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New shooting workouts and skill workouts every week ๐Ÿ“ฒ

This weeks focus:

Skills ๐ŸŽ’: Partial Stop Hesitations

Shooting ๐ŸŽฏ: Footwork into shot

Want to train with me every week? Join here: hennenworkouts.com/virtual-trainiโ€ฆ

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3 Shooting drills for a quicker shot ๐ŸŽฏ๐Ÿ€

1. Waist Wrap Closeouts
2. 90 Degree Turn Closeouts
3. 180 Turn Closeouts

If you are looking for more live / competitive drills like this - check out my training app! ๐Ÿ‘‡๐Ÿ‘‡

hennenworkouts.com/virtual-trainiโ€ฆ

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New shooting workouts and skill workouts every week ๐Ÿ“ฒ

This weeks focus:

Skills ๐ŸŽ’: Drop Pull

Shooting ๐ŸŽฏ: Pickups / Pullips

Want to train with me every week? Join here: hennenworkouts.com/virtual-trainiโ€ฆ

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