May your journey to parenthood be full of joy, laughter and love. A very happy Ganesh Chaturthi from our family to yours. #weknowmoms #OnCloudnine #HappyGaneshChaturthi #ganeshchaturthi2024 #familyblessings #ganeshfestival

👵👴 They were our first playmates, our adventure buddies, our favourite storytellers. This Grandparents' Day, tell us about your favourite moments spent with them in the comments section and celebrate all the joy they brought to your lives. 🎉💖 #GrandparentsDay #weknowmoms

Lower back pain is extremely common during pregnancy. This World Physiotherapy Day, hear from our experts and take the first step towards a stronger you. #BackInAction #WorldPhysiotherapyDay #WeKnowMoms #oncloudnine

🙍‍♀️Pelvic floor therapy is a type of physical therapy that strengthens the pelvic muscles, which can be weakened after childbirth. It's important post-birth to help improve bladder control, reduce pain, and support recovery.👩‍⚕️ #weknowmoms #PelvicFloorTherapy #PelvicHealth

🥛Boost your child's immunity by ensuring they eat a balanced diet rich in fruits, vegetables, and lean proteins, and encourage regular physical activity. Additionally, keeping up with routine vaccinations helps protect against various diseases. 🥎️

Remember to pack Omega-3 for your nine-month journey to support your baby's brain and eye development, while also benefiting your heart health. Read more in our blog: cloudninecare.com/blog/nutrition… #NationalNutritionMonth #weknowmoms #PregnancyHealth #PregnancyNutrition #NutrientRich

🤰Expecting mothers should focus on a balanced diet, engage in regular, moderate exercise, and ensure they stay hydrated. Regular prenatal check-ups and avoiding harmful substances like alcohol and tobacco are also crucial for a healthy pregnancy.🥗

Perineal massage during pregnancy can be beneficial in preparing the perineal area (the region between the vagina and the anus) for childbirth. Read Here: cloudninecare.com/blog/top-8-ben… #weknowmoms #OnCloudnine #pregnancy #perinealcare #Perinealmassage #birthpreparation

Onam celebrates the earth's bounty, just as parenthood celebrates the miracle of life. Wishing you a joyful Onam filled with blessings! #weknowmoms #OnCloudnine #happyonam #OnamCelebration #FestivalOfOnam #onam2024 #celebratinglife

Eid-Milad shines a light on compassion, much like a mother’s love for her baby. At Cloudnine, we celebrate this spirit with the joy of new beginnings. Wishing you a joyful and blessed Eid-Milad! #weknowmoms #OnCloudnine #EidMilad #Eid2024 #EidCelebration #BlessedEid #eidmubarak

Discover the essentials of managing back pain during pregnancy. Learn about common causes and simple, effective exercises to prevent discomfort. Please watch the full video on YouTube :  youtu.be/IsoCs0WtcU8 #weknowmoms #backinaction #worldphysiotherapyday #healthypregnancy

Cloudnine Hospitals wins the Gold Award for Smart & Future-Ready Women & Child Hospital Chain at the Smart Hospitals and Diagnostics Summit and Awards 2024 by the IHW Council.💜✨ #weknowmoms #GoldAward #HealthcareExcellence #proudrecognition #awardwinning #womenandchildren

Cloudnine Hospitals is coming to Baner! We are happy to announce the grand opening of our new centre in your neighbourhood. Stay tuned for more updates. #weknowmoms #OnCloudnine #grandopening #Baner #newhospital #childcare #MaternityCare #pune

😢Babies cry occasionally, which is normal. However, prolonged crying may indicate issues like hunger, discomfort, or a need for attention. Parents should consult a healthcare provider if crying persists or is accompanied by other symptoms. 👶

Give your pregnancy a sunny boost with Vitamin D3! It supports your baby’s development and keeps your immune system strong. Cloudnine is here to make your journey even brighter! Read more in our blog: cloudninecare.com/blog/nutritoni… #NationalNutritionMonth #weknowmoms #pregnancyhealth

Preterm delivery can result in either a vaginal delivery or a C-section, depending on the baby's health. If you are at risk of preterm labour, here is a comprehensive overview of preterm birth and vaginal delivery. Read Here: cloudninecare.com/blog/can-prete…

🙍‍♀️The postpartum period begins after childbirth and lasts about six weeks. It involves physical healing, hormonal adjustments, and emotional changes. Strong support and self-care are essential for a healthy transition into matenity. 💆‍♀️ #weknowmoms #postpartumjourney #newmomlife

🤰Mental breakdowns during pregnancy can happen due to emotional and hormonal changes. It's important to seek support and prioritize mental health during this time.💆‍♀️ #weknowmoms #OnCloudnine #pregnancy #mentalhealth #HormonalChanges #EmotionalWellness #PregnancyJourney

Keep your B12 levels high and your energy higher! Fuel your body and support your baby’s growth with Vitamin B12-rich foods like fortified milk and nutritional yeast. It’s the secret to a healthy pregnancy journey! Read our blog: cloudninecare.com/blog/nutritoni… #NationalNutritionMonth

Migraine triggers are often more intense in early pregnancy but tend to improve later on. There are safe treatments available to manage and ease the pain. Read Here: cloudninecare.com/blog/how-to-tr… #weknowmoms #OnCloudnine #PregnancyMigraines #PregnancyHealth #MigrainePain