After a grueling month of ups and downs due to unnecessary chaos surrounding TJ getting to #CommonwealthGames2022, he takes home the 🥉! Super proud of this man! #thebeastneverstops Tejaswin Shankar (TJ)

Sir Alex Ferguson - ‘I don’t believe in psychology, i believe in management’👇 🗣️”Management is based on communication, loyalty and trust… My communication is really important to me to recognise and value my staff. I’d never let anyone walk past me in the corridor or dining

Tejaswin Shankar (TJ) a new PB in Deca, a qualifying mark for AG & super draining, super horrible, super hot conditions. Flower nahi, fire hai ye! 👌🔥 #TheBeastNeverStops

So proud and happy for this champ! What a gem! A true reflection of character this was! Well done my ji! Tejaswin Shankar (TJ) massive thanks to SmartNutrition & botthms supporting TJ as recovery partners! #buildingbetterathletes Athlete Performance Authority

Well done Tejaswin Shankar (TJ) 👊🏽

Well done. Enjoyed the bits a could understand 🤣! Luckily i have the inside scoop so can put the rest of it together. Keep up the great work promoting indian sport and athletes! #buildingbetterathletes botthms SmartNutrition Athlete Performance Authority

Not just soap, as Tejaswin tells us, he has been using dijon mustard and pickle juice shots (assume that's an input from Wayne Lombard, Ph.D. ) to ward off cramps. The punishing, quirky world of decathletes...

Wayne Lombard, Ph.D. weighs in on dealing and preparing for a hectic schedule with the Indian hockey team playing 3 back-to-back tournaments in the lead up to the #AsianGames #AsianChampionsTrophy #Hockey m.timesofindia.com/sports/hockey/…

Asian Champions Trophy: Challenge for Indian hockey team to deal with fixture congestion | Hockey News - Times of India #adaptability #personalize ⁦Wayne Lombard, Ph.D.⁩ 👏🏻 m.timesofindia.com/sports/hockey/…

Everytime I read or hear lactic acid mentioned i can only 🤦🏽‍♂️. Great concept, maybe you can be the pioneer Sian Allen 😉 disseminating sports science for the world to see live! 👌🏽

Neeraj Chopra consistency shld not be taken for granted, to achieve what he has since CWG’18 is extraordinary. Too much focus in the 90m mark, rather than his consistent performances in the high 80s deludes public focus on how good he actually is! Congrats bhai! #worldchamp🥇

Great to see prominent corps stepping in to support athletes, a year ahead of #Paris2024. Yet, I envision a more prudent narrative: their steadfast backing throughout the complete 4-year journey (or more).

Similar to the invaluable behind the scenes contributions of non-financial supporters, offering time and expertise (often freely) across the entire duration. #buildingbetterathletes

Tejaswin Shankar (TJ) Toyota India Sreeshankar Murali Agree, Great to see prominent corps stepping in to support athletes, a year ahead of #Paris2024. Yet, I envision a more prudent narrative: their steadfast backing throughout the complete 4-year journey (or more).

Thankyou sir! Proper recovery strategies helps us get back up and on it the very next day! Thanks to botthms Fitcart.com Limca GlucoCharge Inspire Institute of Sport and Athlete Performance Authority for keeping me in tip top shape ✅

Mandatory post comp pic! Tejaswin Shankar (TJ)

Join us to welcome Dr. Wayne Lombard (Wayne Lombard, Ph.D. ), our esteemed guest and eminent speaker for the Bharat Sports Science Conclave 2024. 🗓️ 28th February 2024 📍 Hotel Samrat, New Delhi Dept of Sports MYAS SPORTSCOM Industry Confederation @nadaindiaoffice Transstadia #BSSC2024 #SportsScience

Looking forward to the Bharat Sports Science Conclave this comming Wednesday. Im sure there will be some though provoking discussion during each session. #India #indiaSportsscience #sportscience #buildingbetterathletes #apatrainingsystems Athlete Performance Authority Lakshyan Academy of Sports OGQ

Congratulations Vinesh Phogat winning Olympic quota for the third Olympics. After ACL surgery and rehab the effort u put in mentally and physically and ur entire team Physio Ashwini Wayne Lombard, Ph.D. And specially OGQ Viren Rasquinha great work my friend. Lakshyan Academy of Sports