Great session today Anytime Fitness UK Ruislip friendly helpful staff and omg Leroy Joe Wicks app is just awsome what a great workout with him loved it

How do I get my key fob after joining online? #LiftYourConfidence

What can I expect during my free trial? #LiftYourConfidence

📣 Claim your member benefit! 📣 Get 15% off protein bars at Grenade. Visit AF Connect Online > bit.ly/4091VFB

What can I expect on my first visit as a member? #LiftYourConfidence

How can we support your health and fitness journey? #LiftYourConfidence

What staff do our gyms have? #LiftYourConfidence

One of the most asked questions regarding exercise is whether it’s better to go to the gym in the morning or at night. Not sure what's best for you? We've discussed the positives of each on our blog, so you can make a decision that works best for you > bit.ly/3kQI6TS

How do we find motivation, and keep it going? Find out more in our latest blog post > bit.ly/3HQCCzZ #AFBlog #FitnessMindset #FitnessInspiration

Thank you to @AnytimeFitnessUK Croxley Park, Borehamwood & @AnytimeFitnessBushey pictured left with the team from Starfish Ward, who delivered over 300 Easter eggs for young patients West Herts Teaching Hospitals NHS Trust. Baby Dominic (right with mum Lianne) was the first to enjoy an Easter egg! 🐣

A huge thank you to Anytime Fitness UK (Twickenham) for their lovely donation of chocolate eggs for the children and young people who are supported by our amazing Children’s Community Nursing Service. Truly eggcellent! 🥚🍫🥳

There’s no one size fits all approach but we can offer general clarification on some areas to start answering the question of what you can eat to lose weight. Read the full article on the Anytime Fitness UK blog > bit.ly/3LmS7CU #WeightLoss #Nutrition

Feeling less than confident in the gym is a totally normal experience. Nearly half (43%) of people admit they have felt intimidated in a gym environment > bit.ly/3BgLHiR

👋 Don't let worries about being judged hold you back from hitting the gym! We've all been there, and it's totally normal to feel a little nervous. Our gym community is all about lifting each other up and boosting confidence 💪🏋️‍♂️🏋️‍♀️ So, let's smash those goals 🔥

🍽️ Fuel your workout: Should you work out on an empty stomach? 🤔 To read the full article visit the Anytime Fitness UK blog > bit.ly/42GrIFQ #WorkoutFuel #EmptyStomachWorkout #NutritionTips #FitnessBlog

💪New blog: The gym saved my mental health 💜 To read the full article visit the Anytime Fitness UK blog > bit.ly/3I7agCy

🔥 Is it okay to go to the gym every day? 🏋️‍♀️ Our latest blog post dives into this question, providing practical tips to help you make informed decisions 🤔 bit.ly/3MYkpnH

We are excited to announce the official launch of our partnership with Anytime Fitness UK We are proud to be a part of their exclusive Member Benefits Area, offering 20% off Lyfe Linez to over 185,000 Anytime Fitness Members. #AnytimeFitness #Lyfelinez #fitness

Huge thanks to @AnytimeFitnessBushey and Anytime Fitness UK #Croxley for their incredible support. 🌟 They have been busy collecting gifts and toys to bring smiles to young patients at West Herts Teaching Hospitals NHS Trust during the festive season. 🎁🎅 Your kindness makes such a difference! 💙#kindness

Love this idea to support the well-being of those who are usually taking care of others. Thanks to Sandhya Menon Suresh for sharing via Watford Observer. #mentalhealth #wellbeing #selfcare #NHS Anytime Fitness UK West Herts Teaching Hospitals NHS Trust Dean Russell watfordobserver.co.uk/news/24140764.…