Elke Scholz (@anxietywarrior1) 's Twitter Profile
Elke Scholz

@anxietywarrior1

Host of Anxiety Warrior Podcast Author of Anxiety Warrior 1 & 2

ID: 806933520132161536

linkhttp://anxietywarrior.ca calendar_today08-12-2016 18:48:38

569 Tweet

470 Followers

2,2K Following

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✨Apart But Not Alone Series✨ Click the link below to watch “ Mandalas & Mantras: Colouring For Meditations And Intentions/Wishes “ on YouTube. youtu.be/aB014sTME_g Don’t forget to subscribe! #anxiety #anxietywarrior #lovingyourlife #mentalhealth #elkescholz #muskoka

Elke Scholz (@anxietywarrior1) 's Twitter Profile Photo

It’s here! 🥳 Click the link below to listen to the introduction on Anxiety Warrior Podcast with Elke Scholz on iTunes! If you have a moment, please take the time to leave a review. Don’t forget to follow! podcasts.apple.com/us/podcast/anx… #podcast #itunes #follow #anxiety

It’s here! 🥳

Click the link below to listen to the introduction on Anxiety Warrior Podcast with Elke Scholz on iTunes! 

If you have a moment, please take the time to leave a review. 

Don’t forget to follow! 

podcasts.apple.com/us/podcast/anx…

#podcast #itunes #follow #anxiety
Elke Scholz (@anxietywarrior1) 's Twitter Profile Photo

Do you need to take a deep breath sometimes? Deep breathing is a powerful relaxant as well as a rejuvenator. Loving Your Life, page 3 Available here -> elkescholz.com/books/loving-y… #quote #anxiety #mentalhealth #lovingyourlife #elkescholz #muskoka

Do you need to take a deep breath sometimes?

Deep breathing is a powerful relaxant as well as a rejuvenator. 

Loving Your Life, page 3

Available here -> elkescholz.com/books/loving-y…

#quote #anxiety #mentalhealth #lovingyourlife #elkescholz #muskoka
Elke Scholz (@anxietywarrior1) 's Twitter Profile Photo

Reading an inspirational quote can really lift our spirits and help us through. Click the link below to subscribe to “ Weekly Thoughts “ to receive an inspirational quote every week! elkescholz.com/contact/weekly… #weeklyquote #elkescholz #lovingyourlife #anxietywarrior #muskoka

Reading an inspirational quote can really lift our spirits and help us through. 

Click the link below to subscribe to “ Weekly Thoughts “ to receive an inspirational quote every week! 

elkescholz.com/contact/weekly…

#weeklyquote #elkescholz #lovingyourlife #anxietywarrior 
#muskoka
Elke Scholz (@anxietywarrior1) 's Twitter Profile Photo

How does Yoga make you feel? Yoga opens us to self-compassion. Any self-care practice begins with curiosity and compassion. Anxiety Warrior Volume Two, page 123 Available here -> elkescholz.com/books/anxiety-… #yoga #mentalhealth #anxiety #anxietywarrior #elkescholz #muskoka

How does Yoga make you feel? 

Yoga opens us to self-compassion. Any self-care practice begins with curiosity and compassion. 

Anxiety Warrior Volume Two, page 123

Available here -> elkescholz.com/books/anxiety-…

#yoga #mentalhealth #anxiety #anxietywarrior #elkescholz #muskoka
Elke Scholz (@anxietywarrior1) 's Twitter Profile Photo

Click the link below to listen to Elke Scholz talk “ What Is Anxiety? And Where Does It Come From? “ Learn the differences between anxiety, stress, worry, chronic worry and fear. podcasts.apple.com/ca/podcast/anx… #anxietywarrior #podcast #itunes #mentalhealth #elkescholz #muskoka

Click the link below to listen to Elke Scholz talk “ What Is Anxiety? And Where Does It Come From? “

Learn the differences between anxiety, stress, worry, chronic worry and fear. 

podcasts.apple.com/ca/podcast/anx…

#anxietywarrior #podcast #itunes #mentalhealth #elkescholz #muskoka
Elke Scholz (@anxietywarrior1) 's Twitter Profile Photo

Helping others and adding value to their lives gives purpose and value to one’s own life. Anxiety Warrior Volume Two, page 283 Available here -> elkescholz.com/books/anxiety-… #value #helpful #quote #mentalhealth #anxiety #anxietywarrior #lovingyourlife #elkescholz #muskika

Helping others and adding value to their lives gives purpose and value to one’s own life. 

Anxiety Warrior Volume Two, page 283

Available here -> elkescholz.com/books/anxiety-…

#value #helpful #quote #mentalhealth #anxiety #anxietywarrior #lovingyourlife #elkescholz #muskika
Elke Scholz (@anxietywarrior1) 's Twitter Profile Photo

✨Apart But Not Alone Series✨ Click the link below to watch “ Gratitude & Joy - Journaling & Working Journals “ on YouTube. youtu.be/t7rrub_qPb4 Don’t forget to subscribe! #anxiety #anxietywarrior #gratitude #joy #mentalhealth #youtube #subscribe #elkescholz #muskoka

Elke Scholz (@anxietywarrior1) 's Twitter Profile Photo

You always have a choice. You can choose to think happy, positive, constructive thoughts and go to those memory banks where you were joyful and strong. Anxiety Warrior, page 33 Available here -> elkescholz.com/books/anxiety-… #anxietywarrior #mentalhealth #elkescholz #muskoka

You always have a choice. You can choose to think happy, positive, constructive thoughts and go to those memory banks where you were joyful and strong. 

Anxiety Warrior, page 33

Available here -> elkescholz.com/books/anxiety-…

 #anxietywarrior #mentalhealth #elkescholz #muskoka
Elke Scholz (@anxietywarrior1) 's Twitter Profile Photo

Click the link below to listen to Elke Scholz talk “ Different Types Of Anxiety “ In this podcast Elke talks about 7 different types of anxiety. podcasts.apple.com/ca/podcast/anx… #anxietywarrior #podcast #itunes #anxiety #mentalhealth #lovingyourlife #elkescholz #muskoka

Click the link below to listen to Elke Scholz talk “ Different Types Of Anxiety “

In this podcast Elke talks about 7 different types of anxiety. 

podcasts.apple.com/ca/podcast/anx…

#anxietywarrior #podcast #itunes #anxiety #mentalhealth #lovingyourlife #elkescholz #muskoka