arms today gonna look like this

i saw something the other day that suggested going from cardio straight into sauna and it creates this crazy ability to lock in… they weren’t joking. i accidentally did it yesterday and i was totally clear in my head after it feeling like i was swimming only an hour earlier

silence cradles, the converts are talking

Careful, you come for bull you’ll get the horns.

JM press maxxing

my brain when im lifting heavy weights

Silence reverts, the converts are talking

leg day today…

St. Newman becoming a Doctor of the Church is not just great news for the Anglo patrimony, but also great news for the Oratorians.

Social media should play a role in the evangelization of the masses, but what should it look like and what should it be called? Digital missionary? Definitely dumb. Social media ministry? Still kind of dumb, but better. There are certainly some that could qualify as a

>more than just homemade rosaries on Etsy

Live footage of A New Crusade

i need to lock in

Hanging for a while with Mel. He wanted me to let everyone know he has no social media accounts, so everything claiming to speak for him is fake.

Are you listening to my boy?

Actually a funny tweet. lol

NEVER GOON

I here am making a strong suggestion in Christian charity that Chris Jackson take down this filthy and Satanic, AI generated slop that perverts the good name of the great English convert and associates him with sodomy. I also suggest to any reader that criticism of Newman's