Freezing temperatures and we still get 30 players rocking out for training, no complaints of being cold and putting 110% effort in. This is a special group of players❤️🖤🦁 Llanishen RFC M&Js

FogHouse I Loves The ‘Diff

𝗟𝗼𝗼𝗸 𝗼𝘂𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗺𝗮𝘁𝗲𝘀 💚

At full capacity tonight for training preparing for the @RhiwbinaRFC_MJ U8s game on Sunday 🦁🦁🦁 @Llanishen3G Llanishen RFC M&Js

South Wales Fire and Rescue Service confirm next steps for the independent review of their culture, following ⁦ITV News⁩ investigation into sexual harassment. However, those selecting the chair of the review include the Chief Fire Officer himself 🤔 walesonline.co.uk/news/local-new…

Over to you South Wales Fire and Rescue Service and prove the rumours circulating aren’t true and a little #teamsouthwales and not #initifitsuitsus Fire Brigades Union

🦁LIONS OF THE WEEK🦁.Congrats to these two players picking up the award this week.Really working hard on improving their game in both training and matches.Well done lads.Also this weeks inter club match brought some highlight reel tries. Showboating at its finest Llanishen RFC M&Js

Thank you to St Albans RFC U8s this morning. Some really competitive rugby on show and both look ready to make the step up next season already 🔴⚫️🟡⚫️🦁 Llanishen RFC M&Js

Men’s mental health support group @BrawdCardiff meets at Paper Mill Road on a Monday evening, and a Thursday session will soon take place in Canton.

We didn't have parties to "boost morale" We didn't have quiz nights We didn't have champagne We watched our colleagues die though We were STEEPED in death We kept going We had to We kept on So don't you DARE say your parties were "necessary" @borisjohnson You make me sick.

Thank you to Caerau Ely RFC Mini & Juniors 🔴♠️ for hosting this morning. Some fantastic rugby on show. Llanishen RFC M&Js 🦁🦁🦁 💚🖤❤️🖤💙🤍

Few pics from todays feast of rugby Caerau Ely RFC Mini & Juniors 🔴♠️ Llanishen RFC M&Js. The lads just loved it 💙🤍

So first rugby tour done and dusted.They played as a team,worked together as a team and socialised as a team. One hell of a special bunch of lads and we can’t wait to carry this journey on.Massive thanks to St Clears RFC Junior 🏉🦁 🐜 Llanishen RFC M&Js #leothelion Llanishen RFC & Community Event Hub

On a weekend that was a real struggle to get a fixture, we really have to thank Old Illts Minis for playing our last home game of the season on @Llanishen3G. Couple of festivals to go for the U8s rugby family Llanishen RFC M&Js Llanishen RFC & Community Event Hub 🦁🦁🦁

What a day for the presentation down @LlanishenRSC. The beer was flowing, the sun was shining and the kids had a ball. Thank you to all players and their families for the effort they put in to make this team a pleasure to be a part of. 🏉❤️🖤🦁Llanishen RFC M&Js. Llanishen RFC & Community Event Hub

Abit of S&C this morning for the kids to add a bit of fun to training. All were brilliant and awesome numbers once again Llanishen RFC M&Js Llanishen RFC & Community Event Hub 💪🦁

Another Sunday morning,another great display of rugby from our mini lions, Canton RFC M & J/ CR Treganna M & P.I. and Pontyclun RFC Junior Badgers. Great tries and great tackles.Thanks for coming over and see you guys soon 🙌

Amazing morning of rugby yesterday vs Llandaff North RFC Minis & Juniors🐝🐝 and MaestegCelticMini&Juniors . Kids on all teams are coming on strong and produced some entertaining stuff. Congrats to our LOTW lads who also showed great energy and aggression in the tackle 💪🦁

Early team sheets this week. The lads are buzzing to face Llandaff North RFC Minis & Juniors🐝🐝 U9s and Pontypridd RFC U9s this weekend. Get down to one of the fixtures to support Llanishen RFC M&Js 🦁🦁🦁

This quite frankly is insulting and embarrassing. If a member of south wales fire and rescue service were accused of bullying and harassment then they would be suspended on the spot. Why not just own your own mistakes. ITV News Hannah Blythyn itv.com/news/wales/202…